Cocoa Brownies W Honey And Applesauce Receta

Indulge your chocolate cravings guilt-free with these decadent Cocoa Brownies! Made with raw honey and applesauce, this recipe offers a healthier twist on a classic treat. Feel free to experiment with pear sauce or a unique blend of banana, applesauce, and pear for a customized flavor profile. Topped with a creamy, dreamy avocado-banana pudding (made in the food processor!), these brownies are perfect for brunch or a satisfying dessert. The pudding is even better after chilling overnight! You might experiment with different types of flour as well.

Preparación 20 min
Cocción 35 min
Calorías 242.6 kcal
Proteína 7g
Valoración Sé el primero
Cocoa Brownies W Honey And Applesauce 204

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cocoa Brownies W Honey And Applesauce

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Cómo preparar Cocoa Brownies W Honey And Applesauce

  1. Preheat oven to 350°F (175°C).
  2. Cream together 1/2 cup (113g) softened margarine and 1/2 cup (100g) raw honey until light and fluffy.
  3. Add 2 large eggs, one at a time, creaming well after each addition.
  4. In a separate bowl, whisk together 1 cup (120g) all-purpose flour, 3/4 cup (45g) unsweetened cocoa powder, 1 teaspoon baking soda, and 1/2 teaspoon salt. Gradually add the dry ingredients to the wet ingredients, alternating with 1/2 cup (120ml) applesauce, beginning and ending with the dry ingredients. Mix until just combined.
  5. Pour batter into a lightly oiled 10 1/2 x 15 1/2 inch jelly roll pan.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  7. **For the Avocado-Banana Pudding Topping:** Combine 1 ripe avocado, 2 ripe bananas, 2 tablespoons unsweetened cocoa powder, and 2 tablespoons raw honey in a food processor. Blend until completely smooth and creamy. Chill for at least 2 hours, or preferably overnight, for best results.
  8. Let the brownies cool completely before frosting with the avocado-banana pudding.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

94g

Fat

5g

Carbs

16g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cocoa Brownies W Honey And Applesauce?

Cocoa Brownies W Honey And Applesauce tarda unos 55 minutos de principio a fin: aproximadamente 20 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Cocoa Brownies W Honey And Applesauce?

Cocoa Brownies W Honey And Applesauce tiene aproximadamente 242.6 calorías por ración, con unos 7 g de proteína, 16 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Cocoa Brownies W Honey And Applesauce?

Los ingredientes principales de Cocoa Brownies W Honey And Applesauce son Raw Honey, Margarine, Eggs, Unsweetened Cocoa Powder, Salt, Baking Soda. Consulta la lista completa con cantidades más arriba.

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