Cocoa Brownies W Honey And Applesauce Rezept

Indulge your chocolate cravings guilt-free with these decadent Cocoa Brownies! Made with raw honey and applesauce, this recipe offers a healthier twist on a classic treat. Feel free to experiment with pear sauce or a unique blend of banana, applesauce, and pear for a customized flavor profile. Topped with a creamy, dreamy avocado-banana pudding (made in the food processor!), these brownies are perfect for brunch or a satisfying dessert. The pudding is even better after chilling overnight! You might experiment with different types of flour as well.

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 242.6 kcal
Eiweiß 7g
Bewertung Sei der Erste
Cocoa Brownies W Honey And Applesauce 206

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Zutaten für Cocoa Brownies W Honey And Applesauce

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Zubereitung von Cocoa Brownies W Honey And Applesauce

  1. Preheat oven to 350°F (175°C).
  2. Cream together 1/2 cup (113g) softened margarine and 1/2 cup (100g) raw honey until light and fluffy.
  3. Add 2 large eggs, one at a time, creaming well after each addition.
  4. In a separate bowl, whisk together 1 cup (120g) all-purpose flour, 3/4 cup (45g) unsweetened cocoa powder, 1 teaspoon baking soda, and 1/2 teaspoon salt. Gradually add the dry ingredients to the wet ingredients, alternating with 1/2 cup (120ml) applesauce, beginning and ending with the dry ingredients. Mix until just combined.
  5. Pour batter into a lightly oiled 10 1/2 x 15 1/2 inch jelly roll pan.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  7. **For the Avocado-Banana Pudding Topping:** Combine 1 ripe avocado, 2 ripe bananas, 2 tablespoons unsweetened cocoa powder, and 2 tablespoons raw honey in a food processor. Blend until completely smooth and creamy. Chill for at least 2 hours, or preferably overnight, for best results.
  8. Let the brownies cool completely before frosting with the avocado-banana pudding.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

94g

Fat

5g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cocoa Brownies W Honey And Applesauce?

Cocoa Brownies W Honey And Applesauce dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Cocoa Brownies W Honey And Applesauce?

Cocoa Brownies W Honey And Applesauce hat etwa 242.6 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 16 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Cocoa Brownies W Honey And Applesauce?

Die wichtigsten Zutaten für Cocoa Brownies W Honey And Applesauce sind Raw Honey, Margarine, Eggs, Unsweetened Cocoa Powder, Salt, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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