Cold Lychee Mango Soup Garnished With Mint Receta

Beat the summer heat with this refreshing Cold Lychee Mango Soup! Inspired by a delicious salad dressing, this vibrant soup is incredibly easy to make – simply blend and enjoy. Sweet, juicy lychees and mangoes create a delightful combination, perfectly complemented by a refreshing mint garnish. The lychees used are oval, heart-shaped, or nearly round, measuring 1 to 1-1/2 inches in length, with a white, translucent, firm, and juicy interior. This recipe is perfect for a light lunch, a refreshing dessert, or a unique way to enjoy summer's bounty. No cooking required!

Preparación 15 min
Cocción 10 min
Calorías 328.5 kcal
Proteína 3g
Valoración Sé el primero
Cold Lychee Mango Soup Garnished With Mint 127

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cold Lychee Mango Soup Garnished With Mint

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Cómo preparar Cold Lychee Mango Soup Garnished With Mint

  1. Peel and pit 1 cup of fresh lychees.
  2. Peel and chop 1 cup of fresh mango.
  3. Combine the lychees, mango, 1/2 cup of water, 2 tablespoons of lime juice, and 1 tablespoon of honey in a blender.
  4. Blend until completely smooth.
  5. Adjust sweetness and tartness to your liking by adding more honey or lime juice as needed.
  6. Chill the soup in the refrigerator for at least 30 minutes before serving.
  7. Garnish each serving with fresh mint leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

135g

Fat

14g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cold Lychee Mango Soup Garnished With Mint?

Cold Lychee Mango Soup Garnished With Mint tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Cold Lychee Mango Soup Garnished With Mint?

Cold Lychee Mango Soup Garnished With Mint tiene aproximadamente 328.5 calorías por ración, con unos 3 g de proteína, 12 g de carbohidratos y 32 g de grasa.

¿Qué ingredientes necesito para Cold Lychee Mango Soup Garnished With Mint?

Los ingredientes principales de Cold Lychee Mango Soup Garnished With Mint son Lychees, Lime Juice, Candied Ginger, Olive Oil, Mango, Sweet Onion. Consulta la lista completa con cantidades más arriba.

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