Beat the summer heat with this refreshing Cold Lychee Mango Soup! Inspired by a delicious salad dressing, this vibrant soup is incredibly easy to make – simply blend and enjoy. Sweet, juicy lychees and mangoes create a delightful combination, perfectly complemented by a refreshing mint garnish. The lychees used are oval, heart-shaped, or nearly round, measuring 1 to 1-1/2 inches in length, with a white, translucent, firm, and juicy interior. This recipe is perfect for a light lunch, a refreshing dessert, or a unique way to enjoy summer's bounty. No cooking required!
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Zubereitung von Cold Lychee Mango Soup Garnished With Mint
Peel and pit 1 cup of fresh lychees.
Peel and chop 1 cup of fresh mango.
Combine the lychees, mango, 1/2 cup of water, 2 tablespoons of lime juice, and 1 tablespoon of honey in a blender.
Blend until completely smooth.
Adjust sweetness and tartness to your liking by adding more honey or lime juice as needed.
Chill the soup in the refrigerator for at least 30 minutes before serving.
Garnish each serving with fresh mint leaves before serving.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
135g
Fat
14g
Carbs
12g
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Wie lange dauert die Zubereitung von Cold Lychee Mango Soup Garnished With Mint?
Cold Lychee Mango Soup Garnished With Mint dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.
Wie viele Kalorien hat Cold Lychee Mango Soup Garnished With Mint?
Cold Lychee Mango Soup Garnished With Mint hat etwa 328.5 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 12 g Kohlenhydraten und 32 g Fett.
Welche Zutaten brauche ich für Cold Lychee Mango Soup Garnished With Mint?
Die wichtigsten Zutaten für Cold Lychee Mango Soup Garnished With Mint sind Lychees, Lime Juice, Candied Ginger, Olive Oil, Mango, Sweet Onion. Die vollständige Liste mit Mengenangaben findest du oben.
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