Cold Lychee Mango Soup Garnished With Mint Recipe

Beat the summer heat with this refreshing Cold Lychee Mango Soup! Inspired by a delicious salad dressing, this vibrant soup is incredibly easy to make – simply blend and enjoy. Sweet, juicy lychees and mangoes create a delightful combination, perfectly complemented by a refreshing mint garnish. The lychees used are oval, heart-shaped, or nearly round, measuring 1 to 1-1/2 inches in length, with a white, translucent, firm, and juicy interior. This recipe is perfect for a light lunch, a refreshing dessert, or a unique way to enjoy summer's bounty. No cooking required!

Prep Time 15 mins
Cook Time 10 mins
Calories 328.5 kcal
Protein 3g
Rating 5.0 (3 Reviews)
Cold Lychee Mango Soup Garnished With Mint 68

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cold Lychee Mango Soup Garnished With Mint

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How to Make Cold Lychee Mango Soup Garnished With Mint

  1. Peel and pit 1 cup of fresh lychees.
  2. Peel and chop 1 cup of fresh mango.
  3. Combine the lychees, mango, 1/2 cup of water, 2 tablespoons of lime juice, and 1 tablespoon of honey in a blender.
  4. Blend until completely smooth.
  5. Adjust sweetness and tartness to your liking by adding more honey or lime juice as needed.
  6. Chill the soup in the refrigerator for at least 30 minutes before serving.
  7. Garnish each serving with fresh mint leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

135g

Fat

14g

Carbs

12g