Cream Pasta Sauce With Zucchini Receta

Escape the richness of Alfredo! This vibrant creamy zucchini pasta sauce is a lighter, zestier alternative, packed with fresh flavor. Easily adaptable to your dietary needs, this recipe offers a delicious twist on classic pasta night. Inspired by a beloved cookbook, this version is uniquely our own – a must-try for pasta lovers seeking a healthy and flavorful upgrade!

Preparación 10 min
Cocción 25 min
Calorías 369.4 kcal
Proteína 11g
Valoración Sé el primero
Cream Pasta Sauce With Zucchini 91

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cream Pasta Sauce With Zucchini

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Cómo preparar Cream Pasta Sauce With Zucchini

  1. Melt 2 tablespoons of butter in a medium saucepan over medium heat.
  2. Add 2 cloves of minced garlic to the melted butter and cook for 3-4 minutes, or until fragrant and softened.
  3. Whisk in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly, to create a roux.
  4. Gradually whisk in 1 cup of sour cream and 1/2 cup of milk. Add the juice of 1/2 lemon.
  5. Continue cooking, stirring occasionally, until the sauce is heated through and slightly thickened (about 2-3 minutes).
  6. Add 2 cups of sliced zucchini and cook until just tender-crisp, about 3-5 minutes. Do not overcook.
  7. Toss the sauce with your cooked pasta (about 1 pound).
  8. Stir in 1/4 cup of grated Parmesan cheese and freshly ground black pepper to taste.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

18g

Fat

103g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cream Pasta Sauce With Zucchini?

Cream Pasta Sauce With Zucchini tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Cream Pasta Sauce With Zucchini?

Cream Pasta Sauce With Zucchini tiene aproximadamente 369.4 calorías por ración, con unos 11 g de proteína, 4 g de carbohidratos y 52 g de grasa.

¿Qué ingredientes necesito para Cream Pasta Sauce With Zucchini?

Los ingredientes principales de Cream Pasta Sauce With Zucchini son Butter, Garlic Cloves, Plain Flour, Sour Cream, Half And Half, Lemon Juice. Consulta la lista completa con cantidades más arriba.

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