Eggs With Crab Meat Receta

Indulge in this comforting and flavorful Eggs with Crab Meat recipe, inspired by Madame Wong's culinary secrets! This delightful dish, reminiscent of a fluffy egg foo yung or a savory egg stew, is perfect for a cozy night in. Imagine tender crab meat mingling with fluffy eggs, fragrant ginger, and crisp scallions, all enveloped in a light and savory sauce. We've tweaked the original recipe for even more deliciousness, adding extra egg and scallions for a richer flavor and vibrant color. Feel free to experiment – try adding shrimp and spinach for a nutritional boost and visual appeal. One thing's for sure: don't skip the fresh ginger – it's the star of the show! This recipe is best made in a non-stick wok, ensuring effortless cooking and easy cleanup.

Preparación 10 min
Cocción 23 min
Calorías 574.7 kcal
Proteína 87g
Valoración Sé el primero
Eggs With Crab Meat 86

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Eggs With Crab Meat

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Cómo preparar Eggs With Crab Meat

  1. In a bowl, gently combine 1 pound crab meat, 6 large eggs, and 1/4 cup chicken stock.
  2. Add 1 tablespoon soy sauce and whisk lightly with a fork until just combined.
  3. Heat 1 teaspoon oil in a non-stick wok or large skillet over medium-low heat.
  4. Add 1 tablespoon minced fresh ginger and 2 scallions (finely chopped, white and green parts separated) and stir-fry for 1 minute. Remove and set aside.
  5. Heat 2 teaspoons oil in the wok over medium-high heat.
  6. Pour in the crab meat and egg mixture. Stir gently, allowing the eggs to set slowly around the crab meat. Avoid over-stirring.
  7. Once the mixture begins to set (about 5 minutes), add the cooked ginger and white parts of the scallions.
  8. Continue to cook for another 2 minutes, stirring gently.
  9. In a small bowl, dissolve 1 tablespoon cornstarch in 2 tablespoons cold water until smooth.
  10. Add the cornstarch slurry to the wok and stir until the sauce slightly thickens.
  11. Stir in 1 teaspoon rice vinegar.
  12. Garnish with the green parts of the scallions and serve immediately over steamed rice.

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

15g

Fat

41g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Eggs With Crab Meat?

Eggs With Crab Meat tarda unos 33 minutos de principio a fin: aproximadamente 10 minutos de preparación y 23 minutos de cocción.

¿Cuántas calorías tiene Eggs With Crab Meat?

Eggs With Crab Meat tiene aproximadamente 574.7 calorías por ración, con unos 87 g de proteína, 4 g de carbohidratos y 58 g de grasa.

¿Qué ingredientes necesito para Eggs With Crab Meat?

Los ingredientes principales de Eggs With Crab Meat son Fresh Crabmeat, Eggs, Chicken Stock, Light Soy Sauce, Oil, Fresh Ginger. Consulta la lista completa con cantidades más arriba.

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