Eggs With Crab Meat Rezept

Indulge in this comforting and flavorful Eggs with Crab Meat recipe, inspired by Madame Wong's culinary secrets! This delightful dish, reminiscent of a fluffy egg foo yung or a savory egg stew, is perfect for a cozy night in. Imagine tender crab meat mingling with fluffy eggs, fragrant ginger, and crisp scallions, all enveloped in a light and savory sauce. We've tweaked the original recipe for even more deliciousness, adding extra egg and scallions for a richer flavor and vibrant color. Feel free to experiment – try adding shrimp and spinach for a nutritional boost and visual appeal. One thing's for sure: don't skip the fresh ginger – it's the star of the show! This recipe is best made in a non-stick wok, ensuring effortless cooking and easy cleanup.

Vorbereitung 10 Min.
Kochzeit 23 Min.
Kalorien 574.7 kcal
Eiweiß 87g
Bewertung Sei der Erste
Eggs With Crab Meat 87

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Zubereitung von Eggs With Crab Meat

  1. In a bowl, gently combine 1 pound crab meat, 6 large eggs, and 1/4 cup chicken stock.
  2. Add 1 tablespoon soy sauce and whisk lightly with a fork until just combined.
  3. Heat 1 teaspoon oil in a non-stick wok or large skillet over medium-low heat.
  4. Add 1 tablespoon minced fresh ginger and 2 scallions (finely chopped, white and green parts separated) and stir-fry for 1 minute. Remove and set aside.
  5. Heat 2 teaspoons oil in the wok over medium-high heat.
  6. Pour in the crab meat and egg mixture. Stir gently, allowing the eggs to set slowly around the crab meat. Avoid over-stirring.
  7. Once the mixture begins to set (about 5 minutes), add the cooked ginger and white parts of the scallions.
  8. Continue to cook for another 2 minutes, stirring gently.
  9. In a small bowl, dissolve 1 tablespoon cornstarch in 2 tablespoons cold water until smooth.
  10. Add the cornstarch slurry to the wok and stir until the sauce slightly thickens.
  11. Stir in 1 teaspoon rice vinegar.
  12. Garnish with the green parts of the scallions and serve immediately over steamed rice.

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

15g

Fat

41g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Side Dishes Seafood Asian Chinese American Gluten Free One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Lunch Main Dish Eggs Dairy Seafood Asian Chinese Easy Crab Eggs Stove Top Dietary Stir Fry Comfort Food Shellfish Taste Mood Equipment Number Of Servings Presentation Served Hot 3 Steps Or Less Technique

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggs With Crab Meat?

Eggs With Crab Meat dauert insgesamt etwa 33 Minuten – ungefähr 10 Minuten Vorbereitung und 23 Minuten Kochzeit.

Wie viele Kalorien hat Eggs With Crab Meat?

Eggs With Crab Meat hat etwa 574.7 Kalorien pro Portion, mit ungefähr 87 g Eiweiß, 4 g Kohlenhydraten und 58 g Fett.

Welche Zutaten brauche ich für Eggs With Crab Meat?

Die wichtigsten Zutaten für Eggs With Crab Meat sind Fresh Crabmeat, Eggs, Chicken Stock, Light Soy Sauce, Oil, Fresh Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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