Eggs With Crab Meat Recette

Indulge in this comforting and flavorful Eggs with Crab Meat recipe, inspired by Madame Wong's culinary secrets! This delightful dish, reminiscent of a fluffy egg foo yung or a savory egg stew, is perfect for a cozy night in. Imagine tender crab meat mingling with fluffy eggs, fragrant ginger, and crisp scallions, all enveloped in a light and savory sauce. We've tweaked the original recipe for even more deliciousness, adding extra egg and scallions for a richer flavor and vibrant color. Feel free to experiment – try adding shrimp and spinach for a nutritional boost and visual appeal. One thing's for sure: don't skip the fresh ginger – it's the star of the show! This recipe is best made in a non-stick wok, ensuring effortless cooking and easy cleanup.

Préparation 10 min
Cuisson 23 min
Calories 574.7 kcal
Protéines 87g
Eggs With Crab Meat 88

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggs With Crab Meat

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Comment préparer Eggs With Crab Meat

  1. In a bowl, gently combine 1 pound crab meat, 6 large eggs, and 1/4 cup chicken stock.
  2. Add 1 tablespoon soy sauce and whisk lightly with a fork until just combined.
  3. Heat 1 teaspoon oil in a non-stick wok or large skillet over medium-low heat.
  4. Add 1 tablespoon minced fresh ginger and 2 scallions (finely chopped, white and green parts separated) and stir-fry for 1 minute. Remove and set aside.
  5. Heat 2 teaspoons oil in the wok over medium-high heat.
  6. Pour in the crab meat and egg mixture. Stir gently, allowing the eggs to set slowly around the crab meat. Avoid over-stirring.
  7. Once the mixture begins to set (about 5 minutes), add the cooked ginger and white parts of the scallions.
  8. Continue to cook for another 2 minutes, stirring gently.
  9. In a small bowl, dissolve 1 tablespoon cornstarch in 2 tablespoons cold water until smooth.
  10. Add the cornstarch slurry to the wok and stir until the sauce slightly thickens.
  11. Stir in 1 teaspoon rice vinegar.
  12. Garnish with the green parts of the scallions and serve immediately over steamed rice.

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

15g

Fat

41g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Eggs With Crab Meat ?

Eggs With Crab Meat prend environ 33 minutes du début à la fin — environ 10 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Eggs With Crab Meat ?

Eggs With Crab Meat contient environ 574.7 calories par portion, avec environ 87 g de protéines, 4 g de glucides et 58 g de lipides.

De quels ingrédients ai-je besoin pour Eggs With Crab Meat ?

Les principaux ingrédients de Eggs With Crab Meat sont Fresh Crabmeat, Eggs, Chicken Stock, Light Soy Sauce, Oil, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.

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