Eggs With Cream Cheese And Ham Receta

Start your day with these quick and delicious Creamy Ham and Egg Microwave Mug Muffins! This easy breakfast recipe is ready in under 10 minutes and perfect for busy mornings. Fluffy scrambled eggs are blended with creamy cream cheese and savory ham, then cooked to perfection in the microwave. A simple, healthy, and satisfying meal that will become a new breakfast favorite!

Preparación 5 min
Cocción 10 min
Calorías 259.6 kcal
Proteína 31g
Valoración Sé el primero
Eggs With Cream Cheese And Ham 57

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Eggs With Cream Cheese And Ham

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Eggs With Cream Cheese And Ham? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Eggs With Cream Cheese And Ham

  1. Grease two 1-cup ramekins.
  2. In a bowl, whisk together 2 large eggs.
  3. Add 2 tablespoons of cream cheese, stirring until mostly incorporated but still slightly chunky.
  4. Gently stir in 1/4 cup diced ham.
  5. Divide the egg mixture evenly between the prepared ramekins.
  6. Microwave on high for 3-5 minutes, or until the eggs are set and no visible liquid remains. Cooking time will vary depending on your microwave; start with 3 minutes and check for doneness.
  7. To check for doneness, insert a knife or fork along the edge and gently push the eggs away. If liquid is present at the bottom, microwave for another 30-60 seconds intervals, checking frequently.
  8. Carefully remove the ramekins from the microwave (they will be hot!).
  9. Invert each ramekin onto a plate to serve. Top with a spoonful of salsa (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

3g

Fat

48g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Eggs With Cream Cheese And Ham?

Eggs With Cream Cheese And Ham tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Eggs With Cream Cheese And Ham?

Eggs With Cream Cheese And Ham tiene aproximadamente 259.6 calorías por ración, con unos 31 g de proteína, 0 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para Eggs With Cream Cheese And Ham?

Los ingredientes principales de Eggs With Cream Cheese And Ham son Eggs, Cream Cheese, Deli Ham, Salsa. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña