Family Fun's Red White Blueberry Fruit Salad Receta

A vibrant and refreshing Red, White & Blueberry Fruit Salad inspired by Disney's FamilyFun! Made with mostly local ingredients (except for a zesty lime juice and fragrant cardamom!), this recipe is perfect for picnics, barbecues, or a healthy summer treat. For an extra tangy kick, use key limes! Get ready to impress your family with this easy-to-make, delicious fruit salad.

Preparación 15 min
Cocción 10 min
Calorías 124.9 kcal
Proteína 2g
Valoración Sé el primero
Family Fun's Red White Blueberry Fruit Salad 33

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Family Fun's Red White Blueberry Fruit Salad

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Cómo preparar Family Fun's Red White Blueberry Fruit Salad

  1. In a large bowl, whisk together the dressing ingredients: 2 tablespoons lime juice, 1 tablespoon honey, 1/4 teaspoon ground cardamom, and a pinch of salt.
  2. Add the following salad ingredients: 2 cups strawberries (sliced), 1 cup blueberries, 1 cup raspberries, 1 medium apple (cored and diced), and 1/2 cup chopped fresh mint. To prevent browning, toss immediately to combine with the dressing.
  3. Let the fruit salad sit for 15-30 minutes in the refrigerator to allow the flavors to meld and the fruit to chill.
  4. Garnish with additional fresh mint leaves before serving.
  5. Enjoy! Servings: Approximately 4-6

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

99g

Fat

0g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Family Fun's Red White Blueberry Fruit Salad?

Family Fun's Red White Blueberry Fruit Salad tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Family Fun's Red White Blueberry Fruit Salad?

Family Fun's Red White Blueberry Fruit Salad tiene aproximadamente 124.9 calorías por ración, con unos 2 g de proteína, 10 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Family Fun's Red White Blueberry Fruit Salad?

Los ingredientes principales de Family Fun's Red White Blueberry Fruit Salad son Fresh Lime Juice, Honey, Ground Cardamom, Of Fresh Mint, Fresh Blueberries, Fresh Strawberries. Consulta la lista completa con cantidades más arriba.

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