Family Fun's Red White Blueberry Fruit Salad Rezept

A vibrant and refreshing Red, White & Blueberry Fruit Salad inspired by Disney's FamilyFun! Made with mostly local ingredients (except for a zesty lime juice and fragrant cardamom!), this recipe is perfect for picnics, barbecues, or a healthy summer treat. For an extra tangy kick, use key limes! Get ready to impress your family with this easy-to-make, delicious fruit salad.

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 124.9 kcal
Eiweiß 2g
Bewertung Sei der Erste
Family Fun's Red White Blueberry Fruit Salad 31

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Zutaten für Family Fun's Red White Blueberry Fruit Salad

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Zubereitung von Family Fun's Red White Blueberry Fruit Salad

  1. In a large bowl, whisk together the dressing ingredients: 2 tablespoons lime juice, 1 tablespoon honey, 1/4 teaspoon ground cardamom, and a pinch of salt.
  2. Add the following salad ingredients: 2 cups strawberries (sliced), 1 cup blueberries, 1 cup raspberries, 1 medium apple (cored and diced), and 1/2 cup chopped fresh mint. To prevent browning, toss immediately to combine with the dressing.
  3. Let the fruit salad sit for 15-30 minutes in the refrigerator to allow the flavors to meld and the fruit to chill.
  4. Garnish with additional fresh mint leaves before serving.
  5. Enjoy! Servings: Approximately 4-6

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

99g

Fat

0g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Family Fun's Red White Blueberry Fruit Salad?

Family Fun's Red White Blueberry Fruit Salad dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Family Fun's Red White Blueberry Fruit Salad?

Family Fun's Red White Blueberry Fruit Salad hat etwa 124.9 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 10 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Family Fun's Red White Blueberry Fruit Salad?

Die wichtigsten Zutaten für Family Fun's Red White Blueberry Fruit Salad sind Fresh Lime Juice, Honey, Ground Cardamom, Of Fresh Mint, Fresh Blueberries, Fresh Strawberries. Die vollständige Liste mit Mengenangaben findest du oben.

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