Family Fun's Red White Blueberry Fruit Salad Recette

A vibrant and refreshing Red, White & Blueberry Fruit Salad inspired by Disney's FamilyFun! Made with mostly local ingredients (except for a zesty lime juice and fragrant cardamom!), this recipe is perfect for picnics, barbecues, or a healthy summer treat. For an extra tangy kick, use key limes! Get ready to impress your family with this easy-to-make, delicious fruit salad.

Préparation 15 min
Cuisson 10 min
Calories 124.9 kcal
Protéines 2g
Note Soyez le premier
Family Fun's Red White Blueberry Fruit Salad 33

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Family Fun's Red White Blueberry Fruit Salad

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Comment préparer Family Fun's Red White Blueberry Fruit Salad

  1. In a large bowl, whisk together the dressing ingredients: 2 tablespoons lime juice, 1 tablespoon honey, 1/4 teaspoon ground cardamom, and a pinch of salt.
  2. Add the following salad ingredients: 2 cups strawberries (sliced), 1 cup blueberries, 1 cup raspberries, 1 medium apple (cored and diced), and 1/2 cup chopped fresh mint. To prevent browning, toss immediately to combine with the dressing.
  3. Let the fruit salad sit for 15-30 minutes in the refrigerator to allow the flavors to meld and the fruit to chill.
  4. Garnish with additional fresh mint leaves before serving.
  5. Enjoy! Servings: Approximately 4-6

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

99g

Fat

0g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Salads Fruit Easy Low Fat Summer Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Family Fun's Red White Blueberry Fruit Salad ?

Family Fun's Red White Blueberry Fruit Salad prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Family Fun's Red White Blueberry Fruit Salad ?

Family Fun's Red White Blueberry Fruit Salad contient environ 124.9 calories par portion, avec environ 2 g de protéines, 10 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Family Fun's Red White Blueberry Fruit Salad ?

Les principaux ingrédients de Family Fun's Red White Blueberry Fruit Salad sont Fresh Lime Juice, Honey, Ground Cardamom, Of Fresh Mint, Fresh Blueberries, Fresh Strawberries. Consultez la liste complète avec les quantités ci-dessus.

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