Fat Free Fettuccine Alfredo Receta

Indulge in a guilt-free creamy delight! This Fat-Free Fettuccine Alfredo, adapted from "Fat Free Living Cookbook 2," delivers rich, decadent flavor without the fat. Quick, easy, and surprisingly satisfying, this recipe is perfect for a weeknight dinner. Enjoy a lighter take on a classic Italian favorite!

Preparación 10 min
Cocción 40 min
Calorías 361.4 kcal
Proteína 38g
Valoración Sé el primero
Fat Free Fettuccine Alfredo 132

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fat Free Fettuccine Alfredo

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Cómo preparar Fat Free Fettuccine Alfredo

  1. In a medium saucepan, whisk together 1 teaspoon cornstarch and 1 tablespoon skim milk until smooth.
  2. Gradually whisk in 2 cups skim milk. Bring to a simmer over medium heat, stirring constantly.
  3. Reduce heat to low. Add 4 ounces cream cheese, stirring continuously until melted and smooth.
  4. Simmer for 2-3 minutes, or until the sauce has thickened to your desired consistency.
  5. Season with salt and pepper to taste.
  6. While the sauce simmers, heat 1 tablespoon cooking spray in a nonstick skillet over medium heat. Sauté 8 ounces sliced mushrooms and 2 chopped scallions until tender-crisp (about 5 minutes).
  7. Cook 1 pound fettuccine according to package directions until al dente.
  8. Drain the pasta and add it to the skillet with the mushrooms and scallions.
  9. Pour the creamy Alfredo sauce over the pasta and toss to coat. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

20g

Fat

6g

Carbs

20g

Preguntas frecuentes

¿Cuánto se tarda en preparar Fat Free Fettuccine Alfredo?

Fat Free Fettuccine Alfredo tarda unos 50 minutos de principio a fin: aproximadamente 10 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Fat Free Fettuccine Alfredo?

Fat Free Fettuccine Alfredo tiene aproximadamente 361.4 calorías por ración, con unos 38 g de proteína, 20 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Fat Free Fettuccine Alfredo?

Los ingredientes principales de Fat Free Fettuccine Alfredo son Evaporated Skim Milk, Cornstarch, Fat Free Cream Cheese, Mushroom, Scallions, Fettuccine. Consulta la lista completa con cantidades más arriba.

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