Fresh Fruit In Lime Yogurt Cardamom Dressing Receta

Escape the heat with this light, healthy, and refreshing fruit salad! Sweet, juicy fruits are tossed in a creamy cardamom-infused yogurt dressing with a zesty lime kick. This cooling and comforting dessert (or breakfast!) is quick to prepare and perfect for a warm day or a healthy treat anytime. Get ready for a burst of flavor!

Preparación 10 min
Cocción 10 min
Calorías 1238.9 kcal
Proteína 29g
Valoración Sé el primero
Fresh Fruit In Lime Yogurt Cardamom Dressing 58

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fresh Fruit In Lime Yogurt Cardamom Dressing

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Cómo preparar Fresh Fruit In Lime Yogurt Cardamom Dressing

  1. Wash and chop 2 cups of your favorite fruits (strawberries, blueberries, mango, kiwi, etc.) into bite-sized pieces.
  2. In a small bowl, whisk together 1 cup plain Greek yogurt, 2 tablespoons fresh lime juice, 1/2 teaspoon ground cardamom, and 1 tablespoon honey (or to taste).
  3. Gently fold the yogurt dressing into the chopped fruit until evenly coated.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but recommended.
  5. Before serving, garnish with fresh mint leaves (about 1/4 cup chopped) and a sprinkle of your favorite nuts (1/4 cup chopped almonds or walnuts are great options).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1083g

Fat

9g

Carbs

105g

Preguntas frecuentes

¿Cuánto se tarda en preparar Fresh Fruit In Lime Yogurt Cardamom Dressing?

Fresh Fruit In Lime Yogurt Cardamom Dressing tarda unos 20 minutos de principio a fin: aproximadamente 10 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Fresh Fruit In Lime Yogurt Cardamom Dressing?

Fresh Fruit In Lime Yogurt Cardamom Dressing tiene aproximadamente 1238.9 calorías por ración, con unos 29 g de proteína, 105 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Fresh Fruit In Lime Yogurt Cardamom Dressing?

Los ingredientes principales de Fresh Fruit In Lime Yogurt Cardamom Dressing son Vanilla Yogurt, Lime Juice, Ground Cardamom, Honey, Cantaloupe, Mangoes. Consulta la lista completa con cantidades más arriba.

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