Forktionary

Fresh Fruit In Lime Yogurt Cardamom Dressing Recipe

Escape the heat with this light, healthy, and refreshing fruit salad! Sweet, juicy fruits are tossed in a creamy cardamom-infused yogurt dressing with a zesty lime kick. This cooling and comforting dessert (or breakfast!) is quick to prepare and perfect for a warm day or a healthy treat anytime. Get ready for a burst of flavor!

Prep Time 10 mins
Cook Time 10 mins
Calories 1238.9 kcal
Protein 29g
Rating 4.2 (9 Reviews)
Fresh Fruit In Lime Yogurt Cardamom Dressing 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fresh Fruit In Lime Yogurt Cardamom Dressing

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How to Make Fresh Fruit In Lime Yogurt Cardamom Dressing

  1. Wash and chop 2 cups of your favorite fruits (strawberries, blueberries, mango, kiwi, etc.) into bite-sized pieces.
  2. In a small bowl, whisk together 1 cup plain Greek yogurt, 2 tablespoons fresh lime juice, 1/2 teaspoon ground cardamom, and 1 tablespoon honey (or to taste).
  3. Gently fold the yogurt dressing into the chopped fruit until evenly coated.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but recommended.
  5. Before serving, garnish with fresh mint leaves (about 1/4 cup chopped) and a sprinkle of your favorite nuts (1/4 cup chopped almonds or walnuts are great options).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1083g

Fat

9g

Carbs

105g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Sauces Desserts Condiments Etc Eggs Dairy Fruit Asian Indian Easy Refrigerator Low Fat Summer Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Healthy 2 Sweet Sauces Low In Something Citrus Lime Melons Tropical Fruit Mango Taste Mood Sweet Equipment Presentation Served Cold