Fruit Compote With Coconut Receta

This vibrant Fruit Compote with Toasted Coconut is a quick and easy recipe packed with Vitamin C! Sweet strawberries, juicy cantaloupe, and tangy kiwi are tossed with warming crystallized ginger and zesty orange juice, then topped with crunchy toasted coconut for a delightful textural contrast. A refreshing and healthy dessert or breakfast treat, perfect for any occasion. Inspired by EatingWell.com.

Preparación 10 min

Cocción 20 min

Calorías 82.8 kcal

Proteína 2g

Valoración Sé el primero

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fruit Compote With Coconut

Strawberry
Cantaloupe Balls
Kiwi Fruits
¼ cup orange juice
Crystallized Ginger
1 tablespoon sugar (adjust to taste)
Sweetened Flaked Coconut

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fruit Compote With Coconut? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Fruit Compote With Coconut

Dice 1 cup strawberries, ½ cup cantaloupe, and 1 kiwi into small pieces.
In a medium bowl, combine the diced strawberries, cantaloupe, and kiwi with ¼ cup orange juice, 1 tablespoon crystallized ginger (finely chopped), and 1 tablespoon sugar (adjust to taste).
Gently stir to combine all ingredients.
Refrigerate for at least 15 minutes to allow flavors to meld (optional).
Toast ½ cup of coconut flakes in a dry skillet over medium heat until lightly golden brown and fragrant.
Serve the compote in individual bowls, sprinkled generously with the toasted coconut flakes.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

54g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Desserts Fruit Easy Diabetic Summer Dietary Seasonal Berries Strawberries Melons Tropical Fruit Kiwifruit

Preguntas frecuentes

¿Cuánto se tarda en preparar Fruit Compote With Coconut?

Fruit Compote With Coconut tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Fruit Compote With Coconut?

Fruit Compote With Coconut tiene aproximadamente 82.8 calorías por ración, con unos 2 g de proteína, 5 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Fruit Compote With Coconut?

Los ingredientes principales de Fruit Compote With Coconut son Strawberry, Cantaloupe Balls, Kiwi Fruits, Orange Juice, Crystallized Ginger, Sugar. Consulta la lista completa con cantidades más arriba.