Funky Fat Free Banana Muffins Receta

These unbelievably moist and delicious fat-free banana muffins are a family favorite! Adapted from Zonya Foco's "Lickety Split Meals," this recipe boasts a delightful sweetness from refined brown sugar (though sucanat is recommended for a deeper flavor). Perfect for picky eaters (even those who demand "white stuff"), these muffins are incredibly versatile – make them in regular or mini muffin tins for the perfect portion size. Get ready for rave reviews – this is a keeper!

Preparación 15 min
Cocción 30 min
Calorías 83.9 kcal
Proteína 4g
Valoración Sé el primero
Funky Fat Free Banana Muffins 51

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Funky Fat Free Banana Muffins

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Cómo preparar Funky Fat Free Banana Muffins

  1. Preheat oven to 350°F (175°C). Line muffin tins with paper liners or grease well.
  2. In a large bowl, whisk together ½ cup packed refined brown sugar (or sucanat), 2 large egg whites, and 1 teaspoon vanilla extract until light and fluffy.
  3. Add 1 ½ cups mashed ripe bananas (about 3 medium) and mix well.
  4. Stir in ¼ cup unsweetened applesauce.
  5. In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, and ½ teaspoon salt.
  6. Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix.
  7. Fill muffin cups about ¾ full.
  8. Bake for 20-25 minutes for regular muffins, or 12-15 minutes for mini muffins, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the tins for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

24g

Fat

0g

Carbs

6g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Funky Fat Free Banana Muffins?

Funky Fat Free Banana Muffins tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Funky Fat Free Banana Muffins?

Funky Fat Free Banana Muffins tiene aproximadamente 83.9 calorías por ración, con unos 4 g de proteína, 6 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Funky Fat Free Banana Muffins?

Los ingredientes principales de Funky Fat Free Banana Muffins son Brown Sugar, Egg Whites, Vanilla, Bananas, Unsweetened Applesauce, Whole Wheat Pastry Flour. Consulta la lista completa con cantidades más arriba.

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