Funky Fat Free Banana Muffins Recipe

These unbelievably moist and delicious fat-free banana muffins are a family favorite! Adapted from Zonya Foco's "Lickety Split Meals," this recipe boasts a delightful sweetness from refined brown sugar (though sucanat is recommended for a deeper flavor). Perfect for picky eaters (even those who demand "white stuff"), these muffins are incredibly versatile – make them in regular or mini muffin tins for the perfect portion size. Get ready for rave reviews – this is a keeper!

Prep Time 15 mins
Cook Time 30 mins
Calories 83.9 kcal
Protein 4g
Rating Be the first
Funky Fat Free Banana Muffins 50

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Funky Fat Free Banana Muffins

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How to Make Funky Fat Free Banana Muffins

  1. Preheat oven to 350°F (175°C). Line muffin tins with paper liners or grease well.
  2. In a large bowl, whisk together ½ cup packed refined brown sugar (or sucanat), 2 large egg whites, and 1 teaspoon vanilla extract until light and fluffy.
  3. Add 1 ½ cups mashed ripe bananas (about 3 medium) and mix well.
  4. Stir in ¼ cup unsweetened applesauce.
  5. In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, and ½ teaspoon salt.
  6. Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix.
  7. Fill muffin cups about ¾ full.
  8. Bake for 20-25 minutes for regular muffins, or 12-15 minutes for mini muffins, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the tins for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

24g

Fat

0g

Carbs

6g

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Frequently Asked Questions

How long does it take to make Funky Fat Free Banana Muffins?

Funky Fat Free Banana Muffins takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Funky Fat Free Banana Muffins?

Funky Fat Free Banana Muffins has approximately 83.9 calories per serving, with about 4 g protein, 6 g carbohydrates and 0 g fat.

What ingredients do I need for Funky Fat Free Banana Muffins?

The key ingredients for Funky Fat Free Banana Muffins are Brown Sugar, Egg Whites, Vanilla, Bananas, Unsweetened Applesauce, Whole Wheat Pastry Flour. See the full list with measurements above.

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