Funky Fat Free Banana Muffins Rezept

These unbelievably moist and delicious fat-free banana muffins are a family favorite! Adapted from Zonya Foco's "Lickety Split Meals," this recipe boasts a delightful sweetness from refined brown sugar (though sucanat is recommended for a deeper flavor). Perfect for picky eaters (even those who demand "white stuff"), these muffins are incredibly versatile – make them in regular or mini muffin tins for the perfect portion size. Get ready for rave reviews – this is a keeper!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 83.9 kcal
Eiweiß 4g
Bewertung Sei der Erste
Funky Fat Free Banana Muffins 52

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Zutaten für Funky Fat Free Banana Muffins

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Zubereitung von Funky Fat Free Banana Muffins

  1. Preheat oven to 350°F (175°C). Line muffin tins with paper liners or grease well.
  2. In a large bowl, whisk together ½ cup packed refined brown sugar (or sucanat), 2 large egg whites, and 1 teaspoon vanilla extract until light and fluffy.
  3. Add 1 ½ cups mashed ripe bananas (about 3 medium) and mix well.
  4. Stir in ¼ cup unsweetened applesauce.
  5. In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, and ½ teaspoon salt.
  6. Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix.
  7. Fill muffin cups about ¾ full.
  8. Bake for 20-25 minutes for regular muffins, or 12-15 minutes for mini muffins, or until a toothpick inserted into the center comes out clean.
  9. Let cool in the tins for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

24g

Fat

0g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Funky Fat Free Banana Muffins?

Funky Fat Free Banana Muffins dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Funky Fat Free Banana Muffins?

Funky Fat Free Banana Muffins hat etwa 83.9 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Funky Fat Free Banana Muffins?

Die wichtigsten Zutaten für Funky Fat Free Banana Muffins sind Brown Sugar, Egg Whites, Vanilla, Bananas, Unsweetened Applesauce, Whole Wheat Pastry Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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