Garlicky Steak Marinade Receta

Elevate your flank steak to restaurant-quality with this incredible marinade from Fine Cooking Magazine #105! This recipe, easily adaptable for food processors or manual mincing, delivers a vibrant blend of garlic, herbs, and citrus that will leave you craving more. Perfect for a quick weeknight meal or an impressive dinner party.

Preparación 15 min
Cocción 20 min
Calorías 553.4 kcal
Proteína 13g
Valoración Sé el primero
Garlicky Steak Marinade 67

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Garlicky Steak Marinade

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Cómo preparar Garlicky Steak Marinade

  1. Combine 1/4 cup packed fresh parsley, 2 tablespoons packed fresh mint, 1 tablespoon fresh rosemary, and 6 cloves garlic in a food processor. Pulse until finely chopped (or finely mince by hand).
  2. Add 1/4 cup fresh lemon juice, 2 tablespoons soy sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper to the food processor (or bowl if mincing by hand). Process until smooth.
  3. With the food processor running (or while stirring vigorously), slowly drizzle in 1/2 cup olive oil until emulsified.
  4. Place flank steak (approximately 1.5 lbs) in a resealable bag or shallow dish. Pour marinade over the steak, ensuring it's fully coated.
  5. Refrigerate for at least 4 hours, or preferably overnight, turning the steak occasionally for even marination.
  6. Remove steak from marinade, allowing excess to drip off. Grill, pan-fry, or broil to your desired doneness (approximately 20 minutes for grilling).

Nutrition Information (Approximate per serving)

Sodium

121 g

Sugar

7g

Fat

38g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Garlicky Steak Marinade?

Garlicky Steak Marinade tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Garlicky Steak Marinade?

Garlicky Steak Marinade tiene aproximadamente 553.4 calorías por ración, con unos 13 g de proteína, 4 g de carbohidratos y 84 g de grasa.

¿Qué ingredientes necesito para Garlicky Steak Marinade?

Los ingredientes principales de Garlicky Steak Marinade son Fresh Parsley, Of Fresh Mint, Fresh Rosemary, Garlic Cloves, Fresh Lemon Juice, Soy Sauce. Consulta la lista completa con cantidades más arriba.

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