Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu Receta

Unlock incredible flavor with this vibrant ginger molasses marinade! Inspired by a vintage Cooking Light recipe, this updated version boasts a perfect balance of sweet and spicy. The fiery ginger complements the rich molasses, creating a glaze that's irresistible on chicken, pork, or even tofu. A dash of red pepper flakes (optional) adds an extra kick. Perfect for grilling, broiling, or pan-searing – get ready for a flavor explosion!

Preparación 5 min
Cocción 5 min
Calorías 80.6 kcal
Proteína 3g
Valoración Sé el primero
Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu 63

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu

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Cómo preparar Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu

  1. In a medium bowl, whisk together the molasses, soy sauce, ginger juice, garlic, olive oil, and apple cider vinegar.
  2. Add red pepper flakes (optional) to taste.
  3. Add your chosen protein (chicken, pork, or tofu – about 1 to 1 1/2 pounds) to the marinade.
  4. Marinate in the refrigerator for at least 2 hours, or up to 24 hours for maximum flavor.
  5. Remove the protein from the marinade, reserving the marinade.
  6. Discard excess marinade before cooking.
  7. Grill, broil, pan-sear, or bake the marinated protein until cooked through. Baste with the reserved marinade during the last few minutes of cooking for extra glaze and flavor.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

49g

Fat

0g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu tiene aproximadamente 80.6 calorías por ración, con unos 3 g de proteína, 6 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Los ingredientes principales de Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu son Dark Molasses, Low Sodium Soy Sauce, Ground Ginger, Fresh Ground Pepper, Red Pepper Flakes. Consulta la lista completa con cantidades más arriba.

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