Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu Rezept

Unlock incredible flavor with this vibrant ginger molasses marinade! Inspired by a vintage Cooking Light recipe, this updated version boasts a perfect balance of sweet and spicy. The fiery ginger complements the rich molasses, creating a glaze that's irresistible on chicken, pork, or even tofu. A dash of red pepper flakes (optional) adds an extra kick. Perfect for grilling, broiling, or pan-searing – get ready for a flavor explosion!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 80.6 kcal

Eiweiß 3g

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Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu

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Zutaten für Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu

Dark Molasses
Low Sodium Soy Sauce
Ground Ginger
Fresh Ground Pepper
1/4 teaspoon red pepper flakes (optional)

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Zubereitung von Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu

In a medium bowl, whisk together the molasses, soy sauce, ginger juice, garlic, olive oil, and apple cider vinegar.
Add red pepper flakes (optional) to taste.
Add your chosen protein (chicken, pork, or tofu – about 1 to 1 1/2 pounds) to the marinade.
Marinate in the refrigerator for at least 2 hours, or up to 24 hours for maximum flavor.
Remove the protein from the marinade, reserving the marinade.
Discard excess marinade before cooking.
Grill, broil, pan-sear, or bake the marinated protein until cooked through. Baste with the reserved marinade during the last few minutes of cooking for extra glaze and flavor.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

49g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Condiments Etc Beans Easy Marinades And Rubs Dietary Soy Tofu 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu hat etwa 80.6 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Die wichtigsten Zutaten für Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu sind Dark Molasses, Low Sodium Soy Sauce, Ground Ginger, Fresh Ground Pepper, Red Pepper Flakes. Die vollständige Liste mit Mengenangaben findest du oben.