Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu Receita

Unlock incredible flavor with this vibrant ginger molasses marinade! Inspired by a vintage Cooking Light recipe, this updated version boasts a perfect balance of sweet and spicy. The fiery ginger complements the rich molasses, creating a glaze that's irresistible on chicken, pork, or even tofu. A dash of red pepper flakes (optional) adds an extra kick. Perfect for grilling, broiling, or pan-searing – get ready for a flavor explosion!

Preparo 5 min
Cozimento 5 min
Calorias 80.6 kcal
Proteína 3g
Avaliação Seja o primeiro
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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu

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Como fazer Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu

  1. In a medium bowl, whisk together the molasses, soy sauce, ginger juice, garlic, olive oil, and apple cider vinegar.
  2. Add red pepper flakes (optional) to taste.
  3. Add your chosen protein (chicken, pork, or tofu – about 1 to 1 1/2 pounds) to the marinade.
  4. Marinate in the refrigerator for at least 2 hours, or up to 24 hours for maximum flavor.
  5. Remove the protein from the marinade, reserving the marinade.
  6. Discard excess marinade before cooking.
  7. Grill, broil, pan-sear, or bake the marinated protein until cooked through. Baste with the reserved marinade during the last few minutes of cooking for extra glaze and flavor.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

49g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu tem aproximadamente 80.6 calorias por porção, com cerca de 3 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu?

Os principais ingredientes de Ginger Molasses Marinade For Chicken Or Pork Or Even Tofu são Dark Molasses, Low Sodium Soy Sauce, Ground Ginger, Fresh Ground Pepper, Red Pepper Flakes. Veja a lista completa com as medidas acima.

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