Gourmet Bangers Mash Receta

Elevate the classic comfort food! This Gourmet Bangers & Mash recipe is a delicious and satisfying twist on the traditional English dish. Perfect for vegetarians and meat-lovers alike, using meat-free sausages like Quorn or Linda McCartney's for a hearty and flavorful meal. Learn how to make creamy mashed potatoes, rich onion gravy, and perfectly cooked sausages in under an hour.

Preparación 15 min
Cocción 40 min
Calorías 1743.5 kcal
Proteína 128g
Valoración Sé el primero
Gourmet Bangers Mash 59

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Gourmet Bangers Mash

  • 8-10 sausages (vegetarian or meat, your choice)
  • 2 lbs potatoes
  • 1 tsp salt
  • 1/4 cup milk
  • 2 tbsp butter
  • 1/4 tsp freshly grated nutmeg
  • 1 medium onion, finely chopped
  • Cooking Oil
  • 2 tbsp all-purpose flour
  • Dijon Mustard
  • 1/2 cup dry white wine
  • Chicken Stock Cube
  • Salt And Pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Gourmet Bangers Mash? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Gourmet Bangers Mash

  1. Preheat your oven to 350°F (180°C).
  2. Peel and chop 2 lbs of potatoes into roughly 1-inch pieces. Place in a large pot, cover with cold water, and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until fork-tender.
  3. While potatoes are boiling, heat 1 tbsp olive oil in an oven-safe skillet over medium heat. Add 8-10 sausages (vegetarian or meat) and cook, turning occasionally, until browned on all sides (about 5-7 minutes).
  4. Transfer the skillet to the preheated oven and bake the sausages for 20-25 minutes, or until cooked through.
  5. Drain the cooked potatoes and return them to the pot. Add 1/4 cup milk, 2 tbsp butter, 1 tsp salt, and 1/4 tsp freshly grated nutmeg. Mash until smooth and creamy.
  6. While the potatoes are mashing, prepare the gravy. In a separate pan, heat 1 tbsp olive oil over medium heat. Add 1 medium onion (finely chopped) and cook until softened and lightly browned (about 5 minutes).
  7. Stir in 2 tbsp all-purpose flour and cook for 1 minute. Gradually whisk in 1/2 cup dry white wine, followed by 1 cup vegetable stock. Bring to a simmer, stirring constantly, until thickened (about 2-3 minutes). Season with salt and pepper to taste.
  8. Serve the creamy mashed potatoes on a plate, top with the cooked sausages, and generously spoon the rich gravy over the top. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

100 g

Sugar

41g

Fat

181g

Carbs

48g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Gourmet Bangers Mash?

Gourmet Bangers Mash tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Gourmet Bangers Mash?

Gourmet Bangers Mash tiene aproximadamente 1743.5 calorías por ración, con unos 128 g de proteína, 48 g de carbohidratos y 155 g de grasa.

¿Qué ingredientes necesito para Gourmet Bangers Mash?

Los ingredientes principales de Gourmet Bangers Mash son Sausages, Potatoes, Salt, Milk, Butter, Nutmeg. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña