Ingrédients pour Gourmet Bangers Mash
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Comment préparer Gourmet Bangers Mash
- Preheat your oven to 350°F (180°C).
- Peel and chop 2 lbs of potatoes into roughly 1-inch pieces. Place in a large pot, cover with cold water, and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until fork-tender.
- While potatoes are boiling, heat 1 tbsp olive oil in an oven-safe skillet over medium heat. Add 8-10 sausages (vegetarian or meat) and cook, turning occasionally, until browned on all sides (about 5-7 minutes).
- Transfer the skillet to the preheated oven and bake the sausages for 20-25 minutes, or until cooked through.
- Drain the cooked potatoes and return them to the pot. Add 1/4 cup milk, 2 tbsp butter, 1 tsp salt, and 1/4 tsp freshly grated nutmeg. Mash until smooth and creamy.
- While the potatoes are mashing, prepare the gravy. In a separate pan, heat 1 tbsp olive oil over medium heat. Add 1 medium onion (finely chopped) and cook until softened and lightly browned (about 5 minutes).
- Stir in 2 tbsp all-purpose flour and cook for 1 minute. Gradually whisk in 1/2 cup dry white wine, followed by 1 cup vegetable stock. Bring to a simmer, stirring constantly, until thickened (about 2-3 minutes). Season with salt and pepper to taste.
- Serve the creamy mashed potatoes on a plate, top with the cooked sausages, and generously spoon the rich gravy over the top. Garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
100 g
Sugar
41g
Fat
181g
Carbs
48g
