Grilled Ginger Sesame Chicken Salad Receta

Experience a flavor explosion with this vibrant Grilled Ginger Sesame Chicken Salad! Inspired by Curtis Stone and featured in Redbook Magazine, this oriental-inspired dish combines succulent grilled chicken marinated in a zesty ginger-sesame sauce with crisp cabbage, carrots, and a sprinkle of sesame seeds and almonds. Easy to follow instructions and a perfect balance of sweet, savory, and spicy make this recipe a weeknight winner.

Preparación 25 min
Cocción 70 min
Calorías 419.6 kcal
Proteína 66g
Valoración Sé el primero
Grilled Ginger Sesame Chicken Salad 51

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Ginger Sesame Chicken Salad

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Cómo preparar Grilled Ginger Sesame Chicken Salad

  1. **Marinate the Chicken:** In a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons grated fresh ginger, 2 tablespoons canola oil, 1 tablespoon hoisin sauce, 1 teaspoon sesame oil, 1/2 teaspoon sriracha, and 1/2 teaspoon salt until well combined.
  2. **Prepare the Chicken:** Transfer 3 tablespoons of the marinade to a baking dish. Add 1 lb boneless, skinless chicken breasts and turn to coat thoroughly.
  3. **Refrigerate:** Cover and refrigerate for at least 30 minutes, turning halfway through.
  4. **Make the Dressing:** In a small bowl, whisk together 2 tablespoons rice vinegar and 2 tablespoons chopped green onions into the remaining marinade.
  5. **Set aside the dressing.**
  6. **Preheat Grill Pan:** Heat a grill pan or skillet over medium-high heat.
  7. **Grill the Chicken:** Remove chicken from the marinade and add to the hot grill pan. Cook for approximately 4 minutes per side, or until the chicken is cooked through and shows no sign of pink when pierced with a fork in the thickest part.
  8. **Rest the Chicken:** Transfer the chicken to a cutting board and let it rest for 15 minutes.
  9. **Slice the Chicken:** Cut the chicken crosswise into 1/4-inch-thick slices.
  10. **Assemble the Salad:** In a large bowl, toss the sliced chicken with 4 cups shredded green cabbage, 1 cup shredded carrots, 1/4 cup chopped green onions, 1/4 cup chopped cilantro, and 1/4 cup sliced almonds. Add enough dressing to lightly coat.
  11. **Plate the Salad:** Mound the salad in the center of 4 plates.
  12. **Drizzle with Dressing:** Re-whisk the dressing and drizzle a little over and around the salad.
  13. **Garnish:** Sprinkle with the remaining 1/4 cup sliced almonds and 1 tablespoon sesame seeds.

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

26g

Fat

13g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Ginger Sesame Chicken Salad?

Grilled Ginger Sesame Chicken Salad tarda unos 95 minutos de principio a fin: aproximadamente 25 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Grilled Ginger Sesame Chicken Salad?

Grilled Ginger Sesame Chicken Salad tiene aproximadamente 419.6 calorías por ración, con unos 66 g de proteína, 5 g de carbohidratos y 38 g de grasa.

¿Qué ingredientes necesito para Grilled Ginger Sesame Chicken Salad?

Los ingredientes principales de Grilled Ginger Sesame Chicken Salad son Reduced Sodium Soy Sauce, Fresh Ginger, Canola Oil, Hoisin Sauce, Toasted Sesame Oil, Asian Chili Sauce. Consulta la lista completa con cantidades más arriba.

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