Grilled Ginger Sesame Chicken Salad Receita

Experience a flavor explosion with this vibrant Grilled Ginger Sesame Chicken Salad! Inspired by Curtis Stone and featured in Redbook Magazine, this oriental-inspired dish combines succulent grilled chicken marinated in a zesty ginger-sesame sauce with crisp cabbage, carrots, and a sprinkle of sesame seeds and almonds. Easy to follow instructions and a perfect balance of sweet, savory, and spicy make this recipe a weeknight winner.

Preparo 25 min
Cozimento 70 min
Calorias 419.6 kcal
Proteína 66g
Avaliação Seja o primeiro
Grilled Ginger Sesame Chicken Salad 51

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Ginger Sesame Chicken Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Ginger Sesame Chicken Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Grilled Ginger Sesame Chicken Salad

  1. **Marinate the Chicken:** In a medium bowl, whisk together 1/4 cup soy sauce, 2 tablespoons grated fresh ginger, 2 tablespoons canola oil, 1 tablespoon hoisin sauce, 1 teaspoon sesame oil, 1/2 teaspoon sriracha, and 1/2 teaspoon salt until well combined.
  2. **Prepare the Chicken:** Transfer 3 tablespoons of the marinade to a baking dish. Add 1 lb boneless, skinless chicken breasts and turn to coat thoroughly.
  3. **Refrigerate:** Cover and refrigerate for at least 30 minutes, turning halfway through.
  4. **Make the Dressing:** In a small bowl, whisk together 2 tablespoons rice vinegar and 2 tablespoons chopped green onions into the remaining marinade.
  5. **Set aside the dressing.**
  6. **Preheat Grill Pan:** Heat a grill pan or skillet over medium-high heat.
  7. **Grill the Chicken:** Remove chicken from the marinade and add to the hot grill pan. Cook for approximately 4 minutes per side, or until the chicken is cooked through and shows no sign of pink when pierced with a fork in the thickest part.
  8. **Rest the Chicken:** Transfer the chicken to a cutting board and let it rest for 15 minutes.
  9. **Slice the Chicken:** Cut the chicken crosswise into 1/4-inch-thick slices.
  10. **Assemble the Salad:** In a large bowl, toss the sliced chicken with 4 cups shredded green cabbage, 1 cup shredded carrots, 1/4 cup chopped green onions, 1/4 cup chopped cilantro, and 1/4 cup sliced almonds. Add enough dressing to lightly coat.
  11. **Plate the Salad:** Mound the salad in the center of 4 plates.
  12. **Drizzle with Dressing:** Re-whisk the dressing and drizzle a little over and around the salad.
  13. **Garnish:** Sprinkle with the remaining 1/4 cup sliced almonds and 1 tablespoon sesame seeds.

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

26g

Fat

13g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Ginger Sesame Chicken Salad?

Grilled Ginger Sesame Chicken Salad leva cerca de 95 minutos do início ao fim — aproximadamente 25 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Grilled Ginger Sesame Chicken Salad?

Grilled Ginger Sesame Chicken Salad tem aproximadamente 419.6 calorias por porção, com cerca de 66 g de proteína, 5 g de carboidratos e 38 g de gordura.

De quais ingredientes preciso para Grilled Ginger Sesame Chicken Salad?

Os principais ingredientes de Grilled Ginger Sesame Chicken Salad são Reduced Sodium Soy Sauce, Fresh Ginger, Canola Oil, Hoisin Sauce, Toasted Sesame Oil, Asian Chili Sauce. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação