Grilled Or Oven Roasted Bell Peppers And Asparagus Receta

Elevate your weeknight meal with this vibrant and flavorful recipe for grilled or oven-roasted bell peppers and asparagus! Juicy asparagus spears and sweet bell peppers are tossed in a zesty garlic-herb butter sauce, creating a delightful side dish or light vegetarian meal. Grilling adds a smoky char, while oven roasting delivers tender-crisp perfection. Ready in under 35 minutes, this recipe is perfect for busy weeknights or a weekend barbecue.

Preparación 10 min
Cocción 35 min
Calorías 242.1 kcal
Proteína 4g
Valoración Sé el primero
Grilled Or Oven Roasted Bell Peppers And Asparagus 46

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Or Oven Roasted Bell Peppers And Asparagus

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Cómo preparar Grilled Or Oven Roasted Bell Peppers And Asparagus

  1. Preheat grill to medium-high heat or preheat oven to 400°F (200°C).
  2. Prepare the butter sauce: In a small bowl, melt 4 tablespoons (1/2 stick) of butter. Stir in 1/4 teaspoon red pepper flakes, 1 tablespoon dried minced onions, and 1 teaspoon minced garlic.
  3. Line a baking sheet with foil for easy cleanup.
  4. Trim the tough ends off 1 pound of asparagus.
  5. Cut 1 large bell pepper (any color) into 1-inch slices.
  6. Arrange asparagus spears and bell pepper slices on the prepared baking sheet.
  7. Season vegetables generously with salt and freshly ground black pepper (about 1/2 teaspoon each).
  8. Drizzle the butter sauce evenly over the vegetables.
  9. Toss gently to coat all vegetables completely.
  10. Grill for 10-15 minutes, turning halfway through, or roast in the preheated oven for 20-25 minutes, or until asparagus is tender-crisp and bell peppers are slightly softened.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

73g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Or Oven Roasted Bell Peppers And Asparagus?

Grilled Or Oven Roasted Bell Peppers And Asparagus tarda unos 45 minutos de principio a fin: aproximadamente 10 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Grilled Or Oven Roasted Bell Peppers And Asparagus?

Grilled Or Oven Roasted Bell Peppers And Asparagus tiene aproximadamente 242.1 calorías por ración, con unos 4 g de proteína, 2 g de carbohidratos y 35 g de grasa.

¿Qué ingredientes necesito para Grilled Or Oven Roasted Bell Peppers And Asparagus?

Los ingredientes principales de Grilled Or Oven Roasted Bell Peppers And Asparagus son Fresh Asparagus, Yellow Bell Pepper, Orange Bell Pepper, Butter, Red Pepper Flakes, Garlic Cloves. Consulta la lista completa con cantidades más arriba.

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