Grilled Or Oven Roasted Bell Peppers And Asparagus Rezept

Elevate your weeknight meal with this vibrant and flavorful recipe for grilled or oven-roasted bell peppers and asparagus! Juicy asparagus spears and sweet bell peppers are tossed in a zesty garlic-herb butter sauce, creating a delightful side dish or light vegetarian meal. Grilling adds a smoky char, while oven roasting delivers tender-crisp perfection. Ready in under 35 minutes, this recipe is perfect for busy weeknights or a weekend barbecue.

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 242.1 kcal
Eiweiß 4g
Bewertung Sei der Erste
Grilled Or Oven Roasted Bell Peppers And Asparagus 48

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Zutaten für Grilled Or Oven Roasted Bell Peppers And Asparagus

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Zubereitung von Grilled Or Oven Roasted Bell Peppers And Asparagus

  1. Preheat grill to medium-high heat or preheat oven to 400°F (200°C).
  2. Prepare the butter sauce: In a small bowl, melt 4 tablespoons (1/2 stick) of butter. Stir in 1/4 teaspoon red pepper flakes, 1 tablespoon dried minced onions, and 1 teaspoon minced garlic.
  3. Line a baking sheet with foil for easy cleanup.
  4. Trim the tough ends off 1 pound of asparagus.
  5. Cut 1 large bell pepper (any color) into 1-inch slices.
  6. Arrange asparagus spears and bell pepper slices on the prepared baking sheet.
  7. Season vegetables generously with salt and freshly ground black pepper (about 1/2 teaspoon each).
  8. Drizzle the butter sauce evenly over the vegetables.
  9. Toss gently to coat all vegetables completely.
  10. Grill for 10-15 minutes, turning halfway through, or roast in the preheated oven for 20-25 minutes, or until asparagus is tender-crisp and bell peppers are slightly softened.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

73g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Or Oven Roasted Bell Peppers And Asparagus?

Grilled Or Oven Roasted Bell Peppers And Asparagus dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Or Oven Roasted Bell Peppers And Asparagus?

Grilled Or Oven Roasted Bell Peppers And Asparagus hat etwa 242.1 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 2 g Kohlenhydraten und 35 g Fett.

Welche Zutaten brauche ich für Grilled Or Oven Roasted Bell Peppers And Asparagus?

Die wichtigsten Zutaten für Grilled Or Oven Roasted Bell Peppers And Asparagus sind Fresh Asparagus, Yellow Bell Pepper, Orange Bell Pepper, Butter, Red Pepper Flakes, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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