Grilled Or Oven Roasted Bell Peppers And Asparagus Receita

Elevate your weeknight meal with this vibrant and flavorful recipe for grilled or oven-roasted bell peppers and asparagus! Juicy asparagus spears and sweet bell peppers are tossed in a zesty garlic-herb butter sauce, creating a delightful side dish or light vegetarian meal. Grilling adds a smoky char, while oven roasting delivers tender-crisp perfection. Ready in under 35 minutes, this recipe is perfect for busy weeknights or a weekend barbecue.

Preparo 10 min
Cozimento 35 min
Calorias 242.1 kcal
Proteína 4g
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Grilled Or Oven Roasted Bell Peppers And Asparagus 46

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Or Oven Roasted Bell Peppers And Asparagus

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Como fazer Grilled Or Oven Roasted Bell Peppers And Asparagus

  1. Preheat grill to medium-high heat or preheat oven to 400°F (200°C).
  2. Prepare the butter sauce: In a small bowl, melt 4 tablespoons (1/2 stick) of butter. Stir in 1/4 teaspoon red pepper flakes, 1 tablespoon dried minced onions, and 1 teaspoon minced garlic.
  3. Line a baking sheet with foil for easy cleanup.
  4. Trim the tough ends off 1 pound of asparagus.
  5. Cut 1 large bell pepper (any color) into 1-inch slices.
  6. Arrange asparagus spears and bell pepper slices on the prepared baking sheet.
  7. Season vegetables generously with salt and freshly ground black pepper (about 1/2 teaspoon each).
  8. Drizzle the butter sauce evenly over the vegetables.
  9. Toss gently to coat all vegetables completely.
  10. Grill for 10-15 minutes, turning halfway through, or roast in the preheated oven for 20-25 minutes, or until asparagus is tender-crisp and bell peppers are slightly softened.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

73g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Or Oven Roasted Bell Peppers And Asparagus?

Grilled Or Oven Roasted Bell Peppers And Asparagus leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Grilled Or Oven Roasted Bell Peppers And Asparagus?

Grilled Or Oven Roasted Bell Peppers And Asparagus tem aproximadamente 242.1 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Grilled Or Oven Roasted Bell Peppers And Asparagus?

Os principais ingredientes de Grilled Or Oven Roasted Bell Peppers And Asparagus são Fresh Asparagus, Yellow Bell Pepper, Orange Bell Pepper, Butter, Red Pepper Flakes, Garlic Cloves. Veja a lista completa com as medidas acima.

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