Grilled Yogurt Lemon Chicken Recette

Experience the juicy, tangy perfection of Grilled Yogurt Lemon Chicken! This Southern Living-inspired recipe boasts incredibly flavorful chicken thanks to a long marinade. The longer you marinate (we recommend at least 4 hours!), the more delicious it becomes. Succulent grilled chicken infused with bright lemon and creamy yogurt – a taste of summer you won't forget! Perfect for a weeknight dinner or a backyard BBQ.

Préparation 20 min
Cuisson 180 min
Calories 545.1 kcal
Protéines 90g
Grilled Yogurt Lemon Chicken 207

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Yogurt Lemon Chicken

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Comment préparer Grilled Yogurt Lemon Chicken

  1. In a large bowl, whisk together 1 cup plain Greek yogurt, 1/4 cup lemon juice, 2 tablespoons olive oil, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 cup chopped fresh parsley, and 1 tablespoon lemon zest.
  2. Pour the marinade into a large shallow baking dish.
  3. Add 4 pounds boneless, skinless chicken breasts to the dish, ensuring each piece is fully coated in the marinade.
  4. Cover the dish and refrigerate for at least 4 hours, or preferably overnight for maximum flavor.
  5. Preheat grill to medium-high heat. Remove chicken from marinade, reserving the marinade for basting.
  6. Grill the chicken about 6 inches from the heat source for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C), basting frequently with the reserved marinade. Cooking time will depend on the thickness of your chicken breasts.
  7. Remove from grill and let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

12g

Fat

56g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Yogurt Lemon Chicken ?

Grilled Yogurt Lemon Chicken prend environ 200 minutes du début à la fin — environ 20 minutes de préparation et 180 minutes de cuisson.

Combien de calories contient Grilled Yogurt Lemon Chicken ?

Grilled Yogurt Lemon Chicken contient environ 545.1 calories par portion, avec environ 90 g de protéines, 1 g de glucides et 56 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Yogurt Lemon Chicken ?

Les principaux ingrédients de Grilled Yogurt Lemon Chicken sont Plain Yogurt, Red Wine Vinegar, Lemon Juice, Garlic Clove, Ground Coriander, Ground Mustard. Consultez la liste complète avec les quantités ci-dessus.

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