Grilled Zucchini Salad With Tomato Greens Receta

This vibrant summer salad, inspired by Gourmet Magazine (August 2002), is quick, easy, and bursting with fresh flavors! Perfectly grilled zucchini slices mingle with juicy tomatoes and peppery arugula, all tossed in a zesty lemon-shallot vinaigrette. A simple yet elegant recipe perfect for a light lunch or side dish.

Preparación 10 min
Cocción 15 min
Calorías 172.8 kcal
Proteína 6g
Valoración Sé el primero
Grilled Zucchini Salad With Tomato Greens 43

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Zucchini Salad With Tomato Greens

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Cómo preparar Grilled Zucchini Salad With Tomato Greens

  1. Prepare your grill for medium-high heat. If using charcoal, ensure vents are open.
  2. **Make the dressing:** In a small bowl, whisk together the zest of 1 lemon, 2 tablespoons lemon juice, 1 tablespoon finely chopped shallot, 1 teaspoon Dijon mustard, and 1/2 teaspoon salt. Slowly whisk in 1/4 cup olive oil until emulsified. Stir in 1/4 teaspoon black pepper and 2 tablespoons chopped fresh parsley.
  3. **Prepare the zucchini:** Lightly brush 2 medium zucchini (about 1 pound total) with 1 tablespoon olive oil.
  4. **Grill the zucchini:** Place zucchini cut-side down on the preheated grill. Grill for 4-6 minutes per side, or until tender and slightly charred. Transfer to a cutting board and let cool slightly.
  5. **Slice the zucchini:** Cut the zucchini diagonally into 1/2-inch thick slices.
  6. **Assemble the salad:** In a large bowl, combine the grilled zucchini, 5 ounces arugula, 1 pint cherry or grape tomatoes (halved if large), and the prepared dressing. Toss gently to combine.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

33g

Fat

8g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Zucchini Salad With Tomato Greens?

Grilled Zucchini Salad With Tomato Greens tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Grilled Zucchini Salad With Tomato Greens?

Grilled Zucchini Salad With Tomato Greens tiene aproximadamente 172.8 calorías por ración, con unos 6 g de proteína, 4 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Grilled Zucchini Salad With Tomato Greens?

Los ingredientes principales de Grilled Zucchini Salad With Tomato Greens son Fresh Lemon Zest, Fresh Lemon Juice, Shallot, Dijon Mustard, Salt, Extra Virgin Olive Oil. Consulta la lista completa con cantidades más arriba.

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