Grilled Zucchini Salad With Tomato Greens Recette

This vibrant summer salad, inspired by Gourmet Magazine (August 2002), is quick, easy, and bursting with fresh flavors! Perfectly grilled zucchini slices mingle with juicy tomatoes and peppery arugula, all tossed in a zesty lemon-shallot vinaigrette. A simple yet elegant recipe perfect for a light lunch or side dish.

Préparation 10 min

Cuisson 15 min

Calories 172.8 kcal

Protéines 6g

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Grilled Zucchini Salad With Tomato Greens

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Zucchini Salad With Tomato Greens

Fresh Lemon Zest
Fresh Lemon Juice
1 tablespoon finely chopped shallot
Dijon Mustard
1/2 teaspoon salt
Extra Virgin Olive Oil
Black Pepper
Fresh Flat Leaf Parsley
2 medium zucchini (about 1 pound total)
5 ounces arugula
Pears

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Comment préparer Grilled Zucchini Salad With Tomato Greens

Prepare your grill for medium-high heat. If using charcoal, ensure vents are open.
**Make the dressing:** In a small bowl, whisk together the zest of 1 lemon, 2 tablespoons lemon juice, 1 tablespoon finely chopped shallot, 1 teaspoon Dijon mustard, and 1/2 teaspoon salt. Slowly whisk in 1/4 cup olive oil until emulsified. Stir in 1/4 teaspoon black pepper and 2 tablespoons chopped fresh parsley.
**Prepare the zucchini:** Lightly brush 2 medium zucchini (about 1 pound total) with 1 tablespoon olive oil.
**Grill the zucchini:** Place zucchini cut-side down on the preheated grill. Grill for 4-6 minutes per side, or until tender and slightly charred. Transfer to a cutting board and let cool slightly.
**Slice the zucchini:** Cut the zucchini diagonally into 1/2-inch thick slices.
**Assemble the salad:** In a large bowl, combine the grilled zucchini, 5 ounces arugula, 1 pint cherry or grape tomatoes (halved if large), and the prepared dressing. Toss gently to combine.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

33g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Vegan Gluten Free

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Zucchini Salad With Tomato Greens ?

Grilled Zucchini Salad With Tomato Greens prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Grilled Zucchini Salad With Tomato Greens ?

Grilled Zucchini Salad With Tomato Greens contient environ 172.8 calories par portion, avec environ 6 g de protéines, 4 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Zucchini Salad With Tomato Greens ?

Les principaux ingrédients de Grilled Zucchini Salad With Tomato Greens sont Fresh Lemon Zest, Fresh Lemon Juice, Shallot, Dijon Mustard, Salt, Extra Virgin Olive Oil. Consultez la liste complète avec les quantités ci-dessus.