Grilled Zucchini Salad With Tomato Greens Rezept

This vibrant summer salad, inspired by Gourmet Magazine (August 2002), is quick, easy, and bursting with fresh flavors! Perfectly grilled zucchini slices mingle with juicy tomatoes and peppery arugula, all tossed in a zesty lemon-shallot vinaigrette. A simple yet elegant recipe perfect for a light lunch or side dish.

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 172.8 kcal
Eiweiß 6g
Bewertung Sei der Erste
Grilled Zucchini Salad With Tomato Greens 42

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Zutaten für Grilled Zucchini Salad With Tomato Greens

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Zubereitung von Grilled Zucchini Salad With Tomato Greens

  1. Prepare your grill for medium-high heat. If using charcoal, ensure vents are open.
  2. **Make the dressing:** In a small bowl, whisk together the zest of 1 lemon, 2 tablespoons lemon juice, 1 tablespoon finely chopped shallot, 1 teaspoon Dijon mustard, and 1/2 teaspoon salt. Slowly whisk in 1/4 cup olive oil until emulsified. Stir in 1/4 teaspoon black pepper and 2 tablespoons chopped fresh parsley.
  3. **Prepare the zucchini:** Lightly brush 2 medium zucchini (about 1 pound total) with 1 tablespoon olive oil.
  4. **Grill the zucchini:** Place zucchini cut-side down on the preheated grill. Grill for 4-6 minutes per side, or until tender and slightly charred. Transfer to a cutting board and let cool slightly.
  5. **Slice the zucchini:** Cut the zucchini diagonally into 1/2-inch thick slices.
  6. **Assemble the salad:** In a large bowl, combine the grilled zucchini, 5 ounces arugula, 1 pint cherry or grape tomatoes (halved if large), and the prepared dressing. Toss gently to combine.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

33g

Fat

8g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Zucchini Salad With Tomato Greens?

Grilled Zucchini Salad With Tomato Greens dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Zucchini Salad With Tomato Greens?

Grilled Zucchini Salad With Tomato Greens hat etwa 172.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 4 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Grilled Zucchini Salad With Tomato Greens?

Die wichtigsten Zutaten für Grilled Zucchini Salad With Tomato Greens sind Fresh Lemon Zest, Fresh Lemon Juice, Shallot, Dijon Mustard, Salt, Extra Virgin Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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