Grilled Zucchini Salad With Tomato Greens Recipe

This vibrant summer salad, inspired by Gourmet Magazine (August 2002), is quick, easy, and bursting with fresh flavors! Perfectly grilled zucchini slices mingle with juicy tomatoes and peppery arugula, all tossed in a zesty lemon-shallot vinaigrette. A simple yet elegant recipe perfect for a light lunch or side dish.

Prep Time 10 mins
Cook Time 15 mins
Calories 172.8 kcal
Protein 6g
Rating Be the first
Grilled Zucchini Salad With Tomato Greens 44

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Grilled Zucchini Salad With Tomato Greens

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How to Make Grilled Zucchini Salad With Tomato Greens

  1. Prepare your grill for medium-high heat. If using charcoal, ensure vents are open.
  2. **Make the dressing:** In a small bowl, whisk together the zest of 1 lemon, 2 tablespoons lemon juice, 1 tablespoon finely chopped shallot, 1 teaspoon Dijon mustard, and 1/2 teaspoon salt. Slowly whisk in 1/4 cup olive oil until emulsified. Stir in 1/4 teaspoon black pepper and 2 tablespoons chopped fresh parsley.
  3. **Prepare the zucchini:** Lightly brush 2 medium zucchini (about 1 pound total) with 1 tablespoon olive oil.
  4. **Grill the zucchini:** Place zucchini cut-side down on the preheated grill. Grill for 4-6 minutes per side, or until tender and slightly charred. Transfer to a cutting board and let cool slightly.
  5. **Slice the zucchini:** Cut the zucchini diagonally into 1/2-inch thick slices.
  6. **Assemble the salad:** In a large bowl, combine the grilled zucchini, 5 ounces arugula, 1 pint cherry or grape tomatoes (halved if large), and the prepared dressing. Toss gently to combine.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

33g

Fat

8g

Carbs

4g

Frequently Asked Questions

How long does it take to make Grilled Zucchini Salad With Tomato Greens?

Grilled Zucchini Salad With Tomato Greens takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Grilled Zucchini Salad With Tomato Greens?

Grilled Zucchini Salad With Tomato Greens has approximately 172.8 calories per serving, with about 6 g protein, 4 g carbohydrates and 19 g fat.

What ingredients do I need for Grilled Zucchini Salad With Tomato Greens?

The key ingredients for Grilled Zucchini Salad With Tomato Greens are Fresh Lemon Zest, Fresh Lemon Juice, Shallot, Dijon Mustard, Salt, Extra Virgin Olive Oil. See the full list with measurements above.

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