Guilt Free Chocolate Meringue Kisses Receta

Indulge your chocolate cravings without the guilt! These light-as-air chocolate meringue kisses are surprisingly low-calorie and incredibly delicious. Perfect for a guilt-free dessert or a sophisticated treat for your next gathering. This recipe, perfected at a cooking demonstration, will become your new favorite!

Preparación 15 min
Cocción 33 min
Calorías 263.6 kcal
Proteína 10g
Valoración Sé el primero
Guilt Free Chocolate Meringue Kisses 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Guilt Free Chocolate Meringue Kisses

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Cómo preparar Guilt Free Chocolate Meringue Kisses

  1. Combine 1/4 cup unsweetened cocoa powder and 1 ounce of unsweetened chocolate in a food processor. Pulse until finely ground.
  2. Add 1 cup powdered sugar and 1 tablespoon cornstarch to the food processor.
  3. Pulse again until well combined and set aside.
  4. Beat 3 large egg whites in a large, clean, dry bowl with an electric mixer until soft peaks form.
  5. Gradually add 1 cup granulated sugar, beating until stiff, glossy peaks form.
  6. In a small bowl, dissolve 1 teaspoon instant espresso powder in 1 teaspoon vanilla extract. Add to the egg white mixture.
  7. Beat until the mixture is very stiff and glossy.
  8. Gently fold in the chocolate/cocoa mixture until evenly incorporated, being careful not to overmix.
  9. Transfer the meringue to a piping bag fitted with a 1-inch star tip.
  10. Pipe kisses onto parchment-lined baking sheets.
  11. Bake in a preheated oven at 325°F (160°C) for 14-18 minutes, or until the kisses are almost firm to the touch. Rotate baking sheets halfway through baking, using the top and bottom thirds of the oven for even baking.
  12. Let cool on the baking sheets for a couple of minutes.
  13. Carefully slide the meringue kisses off the parchment paper onto a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

188g

Fat

15g

Carbs

18g

Preguntas frecuentes

¿Cuánto se tarda en preparar Guilt Free Chocolate Meringue Kisses?

Guilt Free Chocolate Meringue Kisses tarda unos 48 minutos de principio a fin: aproximadamente 15 minutos de preparación y 33 minutos de cocción.

¿Cuántas calorías tiene Guilt Free Chocolate Meringue Kisses?

Guilt Free Chocolate Meringue Kisses tiene aproximadamente 263.6 calorías por ración, con unos 10 g de proteína, 18 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Guilt Free Chocolate Meringue Kisses?

Los ingredientes principales de Guilt Free Chocolate Meringue Kisses son Unsweetened Cocoa Powder, Unsweetened Chocolate, Icing Sugar, Cornstarch, Egg Whites, Granulated Sugar. Consulta la lista completa con cantidades más arriba.

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