Guilt Free Chocolate Meringue Kisses Receita

Indulge your chocolate cravings without the guilt! These light-as-air chocolate meringue kisses are surprisingly low-calorie and incredibly delicious. Perfect for a guilt-free dessert or a sophisticated treat for your next gathering. This recipe, perfected at a cooking demonstration, will become your new favorite!

Preparo 15 min
Cozimento 33 min
Calorias 263.6 kcal
Proteína 10g
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Guilt Free Chocolate Meringue Kisses 52

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Guilt Free Chocolate Meringue Kisses

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Como fazer Guilt Free Chocolate Meringue Kisses

  1. Combine 1/4 cup unsweetened cocoa powder and 1 ounce of unsweetened chocolate in a food processor. Pulse until finely ground.
  2. Add 1 cup powdered sugar and 1 tablespoon cornstarch to the food processor.
  3. Pulse again until well combined and set aside.
  4. Beat 3 large egg whites in a large, clean, dry bowl with an electric mixer until soft peaks form.
  5. Gradually add 1 cup granulated sugar, beating until stiff, glossy peaks form.
  6. In a small bowl, dissolve 1 teaspoon instant espresso powder in 1 teaspoon vanilla extract. Add to the egg white mixture.
  7. Beat until the mixture is very stiff and glossy.
  8. Gently fold in the chocolate/cocoa mixture until evenly incorporated, being careful not to overmix.
  9. Transfer the meringue to a piping bag fitted with a 1-inch star tip.
  10. Pipe kisses onto parchment-lined baking sheets.
  11. Bake in a preheated oven at 325°F (160°C) for 14-18 minutes, or until the kisses are almost firm to the touch. Rotate baking sheets halfway through baking, using the top and bottom thirds of the oven for even baking.
  12. Let cool on the baking sheets for a couple of minutes.
  13. Carefully slide the meringue kisses off the parchment paper onto a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

188g

Fat

15g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Guilt Free Chocolate Meringue Kisses?

Guilt Free Chocolate Meringue Kisses leva cerca de 48 minutos do início ao fim — aproximadamente 15 minutos de preparo e 33 minutos de cozimento.

Quantas calorias tem Guilt Free Chocolate Meringue Kisses?

Guilt Free Chocolate Meringue Kisses tem aproximadamente 263.6 calorias por porção, com cerca de 10 g de proteína, 18 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Guilt Free Chocolate Meringue Kisses?

Os principais ingredientes de Guilt Free Chocolate Meringue Kisses são Unsweetened Cocoa Powder, Unsweetened Chocolate, Icing Sugar, Cornstarch, Egg Whites, Granulated Sugar. Veja a lista completa com as medidas acima.

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