Ingredientes para Healthy Pumpkin Carrot Raisin Muffins
- Whole Wheat Flour
- Rolled Oats
- Pumpkin Pie Spice
- Baking Powder
- Baking Soda
- 1/4 teaspoon salt
- 1 cup pumpkin puree
- Whole Milk
- 1 large egg
- Vanilla Extract
- Carrots
- 1/2 cup raisins
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Cómo preparar Healthy Pumpkin Carrot Raisin Muffins
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together 1 cup gluten-free oats, 1 teaspoon pumpkin pie spice, 1 teaspoon baking soda, 1/2 teaspoon baking powder, and 1/4 teaspoon salt.
- In a separate bowl, whisk together 1 cup pumpkin puree, 1/2 cup milk (dairy or non-dairy), 1 large egg, and 1 teaspoon vanilla extract.
- Gently fold the wet ingredients into the dry ingredients until just combined. Be careful not to overmix.
- Stir in 1 cup grated carrots and 1/2 cup raisins.
- Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
21g
Fat
2g
Carbs
6g