Inside Out Blt S Receta

Transform ordinary BLTs into an exciting appetizer or light meal with this unique recipe! Juicy plum tomatoes are hollowed out and filled with a savory mixture of crispy bacon, crisp lettuce, creamy cheese, and crunchy breadcrumbs. A burst of flavor in every bite! This Better Homes & Gardens-inspired recipe is surprisingly low-calorie (approx. 98 calories per serving, 8g fat – easily reduced with turkey bacon and low-fat mayo). Prepare to impress your guests with this elegant and delicious twist on a classic!

Preparación 15 min
Cocción 30 min
Calorías 317.6 kcal
Proteína 17g
Valoración Sé el primero
Inside Out Blt S 116

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Inside Out Blt S

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Cómo preparar Inside Out Blt S

  1. Preheat oven to 400°F (200°C).
  2. Cook 4 slices bacon in a large skillet over medium heat until crisp. Remove and drain on paper towels.
  3. Chop the cooked bacon into small pieces.
  4. In a medium bowl, combine the chopped bacon, 2 cups chopped lettuce, 1/2 cup breadcrumbs, 1/4 cup shredded cheddar cheese, and 1 tablespoon olive oil. Mix well.
  5. Halve 4 large plum tomatoes lengthwise.
  6. Gently scoop out the inside of each tomato, leaving about a 1/4-inch shell. Reserve the tomato pulp for another use (e.g., soup).
  7. Sprinkle the inside of each tomato half with freshly ground black pepper.
  8. Brush the inside of each tomato with 1 teaspoon of mayonnaise (or low-fat mayonnaise).
  9. Mound the bacon mixture into each tomato half.
  10. Transfer the stuffed tomatoes to a baking pan.
  11. Roast the tomatoes, uncovered, for 10-12 minutes, or until heated through and slightly softened.
  12. Serve immediately. Serves 2.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

12g

Fat

35g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Inside Out Blt S?

Inside Out Blt S tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Inside Out Blt S?

Inside Out Blt S tiene aproximadamente 317.6 calorías por ración, con unos 17 g de proteína, 5 g de carbohidratos y 36 g de grasa.

¿Qué ingredientes necesito para Inside Out Blt S?

Los ingredientes principales de Inside Out Blt S son Bacon, Romaine Lettuce, Breadcrumbs, Parmesan Cheese, Olive Oil, Plum Tomatoes. Consulta la lista completa con cantidades más arriba.

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