Italian Hash Receta

Spice up your weeknight dinners with this vibrant Italian Hash! A simple yet surprisingly delicious recipe ready in under 30 minutes. This hearty dish is perfect on its own, but elevate it with your favorite toppings for an unforgettable meal. Easily adjustable to serve more – simply add 1 ½ cups of hash browns for every ¼ pound of meat!

Preparación 10 min
Cocción 25 min
Calorías 971.9 kcal
Proteína 49g
Valoración Sé el primero
Italian Hash 75

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Italian Hash

  • 1 pound Italian sausage
  • 3 cups frozen hash browns
  • 1 medium onion
  • 2 cloves minced garlic
  • Salt and pepper to taste
  • Parmesan cheese, freshly grated (optional, for serving)
  • Marinara sauce (not used in recipe)
  • 1 tablespoon olive oil
  • 1 green bell pepper
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon red pepper flakes (optional)
  • Sour cream or crème fraîche (optional, for serving)
  • Fresh parsley (optional, for serving)

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Cómo preparar Italian Hash

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add 1 pound of Italian sausage (removed from casings) and brown, breaking it up with a spoon, for about 5-7 minutes.
  3. Add 1 medium onion, chopped, and 1 green bell pepper, chopped, and cook until softened, about 3-5 minutes.
  4. Stir in 2 cloves of minced garlic and cook for 1 minute more.
  5. Add 3 cups of frozen hash browns, 1 (14.5 ounce) can of diced tomatoes, undrained, 1 teaspoon of dried oregano, ½ teaspoon of dried basil, ¼ teaspoon of red pepper flakes (optional), and salt and pepper to taste.
  6. Cook, stirring occasionally, until the hash browns are heated through and slightly crispy, about 8-10 minutes.
  7. Optional: Top with freshly grated Parmesan cheese, a dollop of sour cream or crème fraîche, and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

20g

Fat

122g

Carbs

25g

Preguntas frecuentes

¿Cuánto se tarda en preparar Italian Hash?

Italian Hash tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Italian Hash?

Italian Hash tiene aproximadamente 971.9 calorías por ración, con unos 49 g de proteína, 25 g de carbohidratos y 100 g de grasa.

¿Qué ingredientes necesito para Italian Hash?

Los ingredientes principales de Italian Hash son Bulk Italian Sausage, Frozen Hash Browns, Onion, Garlic Cloves, Salt And Pepper, Parmesan Cheese. Consulta la lista completa con cantidades más arriba.

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