Italian Hash Receita

Spice up your weeknight dinners with this vibrant Italian Hash! A simple yet surprisingly delicious recipe ready in under 30 minutes. This hearty dish is perfect on its own, but elevate it with your favorite toppings for an unforgettable meal. Easily adjustable to serve more – simply add 1 ½ cups of hash browns for every ¼ pound of meat!

Preparo 10 min
Cozimento 25 min
Calorias 971.9 kcal
Proteína 49g
Avaliação Seja o primeiro
Italian Hash 76

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Italian Hash

  • 1 pound Italian sausage
  • 3 cups frozen hash browns
  • 1 medium onion
  • 2 cloves minced garlic
  • Salt and pepper to taste
  • Parmesan cheese, freshly grated (optional, for serving)
  • Marinara sauce (not used in recipe)
  • 1 tablespoon olive oil
  • 1 green bell pepper
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon red pepper flakes (optional)
  • Sour cream or crème fraîche (optional, for serving)
  • Fresh parsley (optional, for serving)

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Como fazer Italian Hash

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add 1 pound of Italian sausage (removed from casings) and brown, breaking it up with a spoon, for about 5-7 minutes.
  3. Add 1 medium onion, chopped, and 1 green bell pepper, chopped, and cook until softened, about 3-5 minutes.
  4. Stir in 2 cloves of minced garlic and cook for 1 minute more.
  5. Add 3 cups of frozen hash browns, 1 (14.5 ounce) can of diced tomatoes, undrained, 1 teaspoon of dried oregano, ½ teaspoon of dried basil, ¼ teaspoon of red pepper flakes (optional), and salt and pepper to taste.
  6. Cook, stirring occasionally, until the hash browns are heated through and slightly crispy, about 8-10 minutes.
  7. Optional: Top with freshly grated Parmesan cheese, a dollop of sour cream or crème fraîche, and fresh parsley before serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

20g

Fat

122g

Carbs

25g

Perguntas frequentes

Quanto tempo leva para fazer Italian Hash?

Italian Hash leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Italian Hash?

Italian Hash tem aproximadamente 971.9 calorias por porção, com cerca de 49 g de proteína, 25 g de carboidratos e 100 g de gordura.

De quais ingredientes preciso para Italian Hash?

Os principais ingredientes de Italian Hash são Bulk Italian Sausage, Frozen Hash Browns, Onion, Garlic Cloves, Salt And Pepper, Parmesan Cheese. Veja a lista completa com as medidas acima.

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