Lightened Zucchini Bars Receta

This recipe, originally featured in our local newspaper, transforms the classic zucchini bar into a lighter, healthier treat! These bars are incredibly moist and flavorful, and even better the next day (or two!). Perfect for a guilt-free dessert or a healthy snack. Makes 24 bars; each bar is approximately 130 calories without frosting, 180 with.

Preparación 20 min
Cocción 25 min
Calorías 186.9 kcal
Proteína 6g
Valoración Sé el primero
Lightened Zucchini Bars 38

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lightened Zucchini Bars

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lightened Zucchini Bars? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Lightened Zucchini Bars

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour a 10x14 inch baking pan.
  3. In a medium-large bowl, beat 1 cup egg substitute (or 4 large egg whites) for 1 minute.
  4. Add 1 cup granulated sugar and ½ cup packed brown sugar; beat well.
  5. Beat in 1 teaspoon vanilla extract, ½ cup buttermilk, and 2 cups grated zucchini.
  6. In a separate medium bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon ground cinnamon, 1 teaspoon baking soda, 1 teaspoon baking powder, ½ teaspoon salt, and ½ cup chopped walnuts.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Pour batter into the prepared pan and spread evenly.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the edges are lightly golden brown.
  10. Let cool completely before frosting.
  11. For the frosting: Beat together 4 ounces cream cheese (softened), ¼ cup unsalted butter (softened), 1 teaspoon vanilla extract, and 2 cups powdered sugar until smooth and creamy.
  12. Spread frosting evenly over cooled zucchini bars.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

91g

Fat

8g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lightened Zucchini Bars?

Lightened Zucchini Bars tarda unos 45 minutos de principio a fin: aproximadamente 20 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Lightened Zucchini Bars?

Lightened Zucchini Bars tiene aproximadamente 186.9 calorías por ración, con unos 6 g de proteína, 10 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Lightened Zucchini Bars?

Los ingredientes principales de Lightened Zucchini Bars son Egg Substitute, Brown Sugar, Sugar, Canola Oil, Whole Wheat Flour, All Purpose Flour. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña