Lightened Zucchini Bars Receita

This recipe, originally featured in our local newspaper, transforms the classic zucchini bar into a lighter, healthier treat! These bars are incredibly moist and flavorful, and even better the next day (or two!). Perfect for a guilt-free dessert or a healthy snack. Makes 24 bars; each bar is approximately 130 calories without frosting, 180 with.

Preparo 20 min
Cozimento 25 min
Calorias 186.9 kcal
Proteína 6g
Avaliação Seja o primeiro
Lightened Zucchini Bars 37

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lightened Zucchini Bars

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Como fazer Lightened Zucchini Bars

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour a 10x14 inch baking pan.
  3. In a medium-large bowl, beat 1 cup egg substitute (or 4 large egg whites) for 1 minute.
  4. Add 1 cup granulated sugar and ½ cup packed brown sugar; beat well.
  5. Beat in 1 teaspoon vanilla extract, ½ cup buttermilk, and 2 cups grated zucchini.
  6. In a separate medium bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon ground cinnamon, 1 teaspoon baking soda, 1 teaspoon baking powder, ½ teaspoon salt, and ½ cup chopped walnuts.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Pour batter into the prepared pan and spread evenly.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the edges are lightly golden brown.
  10. Let cool completely before frosting.
  11. For the frosting: Beat together 4 ounces cream cheese (softened), ¼ cup unsalted butter (softened), 1 teaspoon vanilla extract, and 2 cups powdered sugar until smooth and creamy.
  12. Spread frosting evenly over cooled zucchini bars.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

91g

Fat

8g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Lightened Zucchini Bars?

Lightened Zucchini Bars leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Lightened Zucchini Bars?

Lightened Zucchini Bars tem aproximadamente 186.9 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Lightened Zucchini Bars?

Os principais ingredientes de Lightened Zucchini Bars são Egg Substitute, Brown Sugar, Sugar, Canola Oil, Whole Wheat Flour, All Purpose Flour. Veja a lista completa com as medidas acima.

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