Lightened Zucchini Bars Recette

This recipe, originally featured in our local newspaper, transforms the classic zucchini bar into a lighter, healthier treat! These bars are incredibly moist and flavorful, and even better the next day (or two!). Perfect for a guilt-free dessert or a healthy snack. Makes 24 bars; each bar is approximately 130 calories without frosting, 180 with.

Préparation 20 min
Cuisson 25 min
Calories 186.9 kcal
Protéines 6g
Lightened Zucchini Bars 39

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lightened Zucchini Bars

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lightened Zucchini Bars? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Lightened Zucchini Bars

  1. Preheat oven to 350°F (175°C).
  2. Grease and flour a 10x14 inch baking pan.
  3. In a medium-large bowl, beat 1 cup egg substitute (or 4 large egg whites) for 1 minute.
  4. Add 1 cup granulated sugar and ½ cup packed brown sugar; beat well.
  5. Beat in 1 teaspoon vanilla extract, ½ cup buttermilk, and 2 cups grated zucchini.
  6. In a separate medium bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon ground cinnamon, 1 teaspoon baking soda, 1 teaspoon baking powder, ½ teaspoon salt, and ½ cup chopped walnuts.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Pour batter into the prepared pan and spread evenly.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the edges are lightly golden brown.
  10. Let cool completely before frosting.
  11. For the frosting: Beat together 4 ounces cream cheese (softened), ¼ cup unsalted butter (softened), 1 teaspoon vanilla extract, and 2 cups powdered sugar until smooth and creamy.
  12. Spread frosting evenly over cooled zucchini bars.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

91g

Fat

8g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Lightened Zucchini Bars ?

Lightened Zucchini Bars prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Lightened Zucchini Bars ?

Lightened Zucchini Bars contient environ 186.9 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Lightened Zucchini Bars ?

Les principaux ingrédients de Lightened Zucchini Bars sont Egg Substitute, Brown Sugar, Sugar, Canola Oil, Whole Wheat Flour, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis