Louisiana Dirty Rice Receta

Dive into the authentic flavors of Louisiana with this Dirty Rice recipe, inspired by a Shreveport cookbook classic! This incredibly versatile dish is perfect as a hearty main course served with a fresh salad and garlic bread, a flavorful side, or even a unique stuffing for your next gathering. We use hearty brown rice (though long-grain white rice works too – just avoid fragrant varieties!), and build layers of savory flavor with ground meat, vegetables, and a blend of spices. Feel free to customize it with your favorite Creole seasoning – Zatarain's is a great choice! Get ready for a taste of the bayou, one delicious bite at a time.

Preparación 15 min
Cocción 60 min
Calorías 443.3 kcal
Proteína 21g
Valoración Sé el primero
Louisiana Dirty Rice 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Louisiana Dirty Rice

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Cómo preparar Louisiana Dirty Rice

  1. In a large skillet or Dutch oven, brown 1 lb ground beef (or chicken or pork) over medium-high heat. Drain off any excess grease.
  2. Add 1 medium onion, chopped, and 1 green bell pepper, chopped, and cook until softened, about 5 minutes.
  3. Stir in 2 cloves garlic, minced, and cook for 1 minute more.
  4. Add 1 cup brown rice (or 1 ½ cups long-grain white rice), 2 cups chicken broth, 1 (14.5 ounce) can diced tomatoes (undrained), 1 teaspoon dried thyme, ½ teaspoon cayenne pepper (or to taste), ½ teaspoon black pepper, and 1 teaspoon salt (or to taste). Add 1 tablespoon Creole seasoning (such as Zatarain's), or to taste.
  5. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes, or until the rice is cooked through and the liquid is absorbed. Stir occasionally to prevent sticking.
  6. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork and serving. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

20g

Fat

19g

Carbs

24g

Preguntas frecuentes

¿Cuánto se tarda en preparar Louisiana Dirty Rice?

Louisiana Dirty Rice tarda unos 75 minutos de principio a fin: aproximadamente 15 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Louisiana Dirty Rice?

Louisiana Dirty Rice tiene aproximadamente 443.3 calorías por ración, con unos 21 g de proteína, 24 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Louisiana Dirty Rice?

Los ingredientes principales de Louisiana Dirty Rice son Brown Rice, Bell Peppers, Onions, Celery Ribs, Chicken Liver, Ground Beef. Consulta la lista completa con cantidades más arriba.

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