Louisiana Dirty Rice Receita

Dive into the authentic flavors of Louisiana with this Dirty Rice recipe, inspired by a Shreveport cookbook classic! This incredibly versatile dish is perfect as a hearty main course served with a fresh salad and garlic bread, a flavorful side, or even a unique stuffing for your next gathering. We use hearty brown rice (though long-grain white rice works too – just avoid fragrant varieties!), and build layers of savory flavor with ground meat, vegetables, and a blend of spices. Feel free to customize it with your favorite Creole seasoning – Zatarain's is a great choice! Get ready for a taste of the bayou, one delicious bite at a time.

Preparo 15 min
Cozimento 60 min
Calorias 443.3 kcal
Proteína 21g
Avaliação Seja o primeiro
Louisiana Dirty Rice 68

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Louisiana Dirty Rice

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Como fazer Louisiana Dirty Rice

  1. In a large skillet or Dutch oven, brown 1 lb ground beef (or chicken or pork) over medium-high heat. Drain off any excess grease.
  2. Add 1 medium onion, chopped, and 1 green bell pepper, chopped, and cook until softened, about 5 minutes.
  3. Stir in 2 cloves garlic, minced, and cook for 1 minute more.
  4. Add 1 cup brown rice (or 1 ½ cups long-grain white rice), 2 cups chicken broth, 1 (14.5 ounce) can diced tomatoes (undrained), 1 teaspoon dried thyme, ½ teaspoon cayenne pepper (or to taste), ½ teaspoon black pepper, and 1 teaspoon salt (or to taste). Add 1 tablespoon Creole seasoning (such as Zatarain's), or to taste.
  5. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes, or until the rice is cooked through and the liquid is absorbed. Stir occasionally to prevent sticking.
  6. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork and serving. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

20g

Fat

19g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Louisiana Dirty Rice?

Louisiana Dirty Rice leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Louisiana Dirty Rice?

Louisiana Dirty Rice tem aproximadamente 443.3 calorias por porção, com cerca de 21 g de proteína, 24 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Louisiana Dirty Rice?

Os principais ingredientes de Louisiana Dirty Rice são Brown Rice, Bell Peppers, Onions, Celery Ribs, Chicken Liver, Ground Beef. Veja a lista completa com as medidas acima.

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