Low Calorie Low Fat Thin Pizza Crust Receta

Craving pizza without the guilt? This recipe delivers a crispy, thin crust that's incredibly low in calories and fat! Perfect for a healthy weeknight meal or a satisfying weekend treat. Make your own delicious and guilt-free pizza!

Preparación 15 min

Cocción 65 min

Calorías 70.2 kcal

Proteína 4g

Valoración Sé el primero

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Calorie Low Fat Thin Pizza Crust

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Calorie Low Fat Thin Pizza Crust? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Low Calorie Low Fat Thin Pizza Crust

Preheat your oven to 450°F (232°C).
In a large bowl, combine the whole wheat flour, oat bran, baking powder, salt, and garlic powder. Mix well.
In a separate bowl, whisk together the egg whites, water, and olive oil.
Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
Lightly flour a clean surface and roll out the dough to your desired thickness (about 1/8 inch).
Carefully transfer the dough to a pizza pan or baking sheet.
Spread your favorite low-fat pizza sauce evenly over the crust.
Add your desired toppings.
Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Italian American Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Healthy Main Dish Pizza Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Number Of Servings 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Calorie Low Fat Thin Pizza Crust?

Low Calorie Low Fat Thin Pizza Crust tarda unos 80 minutos de principio a fin: aproximadamente 15 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Low Calorie Low Fat Thin Pizza Crust?

Low Calorie Low Fat Thin Pizza Crust tiene aproximadamente 70.2 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Low Calorie Low Fat Thin Pizza Crust?

Los ingredientes principales de Low Calorie Low Fat Thin Pizza Crust son Warm Water, Extra Virgin Olive Oil, Salt, Garlic Cloves, Dried Basil Leaves, Dried Oregano Leaves. Consulta la lista completa con cantidades más arriba.