Low Calorie Low Fat Thin Pizza Crust Receita

Craving pizza without the guilt? This recipe delivers a crispy, thin crust that's incredibly low in calories and fat! Perfect for a healthy weeknight meal or a satisfying weekend treat. Make your own delicious and guilt-free pizza!

Preparo 15 min

Cozimento 65 min

Calorias 70.2 kcal

Proteína 4g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Calorie Low Fat Thin Pizza Crust

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Como fazer Low Calorie Low Fat Thin Pizza Crust

Preheat your oven to 450°F (232°C).
In a large bowl, combine the whole wheat flour, oat bran, baking powder, salt, and garlic powder. Mix well.
In a separate bowl, whisk together the egg whites, water, and olive oil.
Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
Lightly flour a clean surface and roll out the dough to your desired thickness (about 1/8 inch).
Carefully transfer the dough to a pizza pan or baking sheet.
Spread your favorite low-fat pizza sauce evenly over the crust.
Add your desired toppings.
Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Italian American Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Healthy Main Dish Pizza Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Number Of Servings 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Calorie Low Fat Thin Pizza Crust?

Low Calorie Low Fat Thin Pizza Crust leva cerca de 80 minutos do início ao fim — aproximadamente 15 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Low Calorie Low Fat Thin Pizza Crust?

Low Calorie Low Fat Thin Pizza Crust tem aproximadamente 70.2 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Calorie Low Fat Thin Pizza Crust?

Os principais ingredientes de Low Calorie Low Fat Thin Pizza Crust são Warm Water, Extra Virgin Olive Oil, Salt, Garlic Cloves, Dried Basil Leaves, Dried Oregano Leaves. Veja a lista completa com as medidas acima.