Low Carb Waffles Receta

Fluffy, crispy low-carb waffles that are quicker than takeout! This recipe, inspired by the South Beach Diet, is a delicious and easy way to enjoy a waffle breakfast without the carbs. Our family-tested tweak ensures these waffles are unbelievably satisfying – you'll never go back to regular mixes!

Preparación 5 min

Cocción 15 min

Calorías 340 kcal

Proteína 46g

Valoración Sé el primero

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Carb Waffles

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Carb Waffles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Low Carb Waffles

Preheat your waffle iron.
Lightly grease the waffle iron with non-stick cooking spray.
In a blender, combine 2 large eggs, 1/2 cup almond flour, 1/4 cup coconut flour, 1 tablespoon baking powder, 1/4 teaspoon salt, 1/4 cup unsweetened almond milk, 2 tablespoons melted coconut oil, and 1 teaspoon vanilla extract. Blend until completely smooth.
Pour 1/2 cup of batter onto the preheated waffle iron.
Cook for 3-4 minutes, or until golden brown and crispy. Adjust cooking time depending on your waffle iron.
Serve immediately with your favorite low-carb toppings like berries, sugar-free syrup, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

13g

Fat

18g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Ground Beef Recipes Steak Recipes Lamb Recipes Salmon Recipes Shrimp Recipes Cod Recipes Tuna Recipes Thai The Americas

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Pancakes And Waffles Breakfast Easy Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Carb Waffles?

Low Carb Waffles tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Low Carb Waffles?

Low Carb Waffles tiene aproximadamente 340 calorías por ración, con unos 46 g de proteína, 10 g de carbohidratos y 19 g de grasa.

¿Qué ingredientes necesito para Low Carb Waffles?

Los ingredientes principales de Low Carb Waffles son Old Fashioned Oatmeal, Low Fat Cottage Cheese, Eggs, Vanilla, Wheat Germ. Consulta la lista completa con cantidades más arriba.